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Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round

Packaged product Other Foods Nardone Bros.

Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round contains 235 kcal per 100 g. A typical serving of 5.4 oz, 153g, 1 Pizza (153 g) provides about 360 kcal.

Roughly 45% of its calories come from fat, with 36% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (229 kcal per 100 g).

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g
11.1 gprotein
21.6 gcarbohydrates
11.8 gfat
360kcal in 5.4 oz, 153g, 1 Pizza (153 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 11.8 g 15%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 451 mg 20%
Total carbohydrates L 21.6 g 8%
Dietary fiber L 2 g 7%
Total sugars L 3.3 g
Added sugars L 0.7 g 1%
Protein L 11.1 g 22%
Vitamin D L 0 µg0%
Calcium L 163 mg13%
Iron L 1.4 mg8%
Potassium L 275 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 36%Fat: 45%235kcal / 100 g
  • Protein 19%
  • Carbohydrates 36%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron8%Potassium6%Vitamin D0%

Nutritional insights

  • Protein11.1 gbelow the median for other foods (median 12.2 g)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nardone Bros.
Barcode
0085541130607
Label serving
5.4 oz (153g), 1 Pizza
Category
Savoury Bakery Products

Ingredients

CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Vital Wheat Gluten, Salt, Yeast, Enzymes. CHEESE: Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Skim Milk, Cheese Cultures, Salt, Enzyme, Natamycin). SAUCE: Water, Tomato Paste (NTSS 31%), Seasoning (Onion, Salt, Spices, Garlic, Soybean Oil, Tricalcium Phosphate (Prevents Caking)), Soybean Oil, Xanthan Gum. PEPPERONI: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
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Pizza, Whole Grain, Self-Rising Four Cheese, 16" Nardone Bros 235 11.8 g 22.9 g 11.1 g
Pizza, Whole Grain, Self-Rising Supreme, 16" Nardone Bros 235 9.9 g 24.9 g 10.8 g
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Pizza, Whole Grain, Pepperoni, 5" Nardone Bros 235 11.1 g 21.6 g 11.8 g
Pizza, Self-Rising Cheese, 16" Nardone Bros 235 10.7 g 27.6 g 9.2 g
Pizza, Whole Grain, Tky Sausage, Tky Ham, Bagel, Individually Wrapped, 4" Nardone Bros. 235 11.8 g 32.4 g 6.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2769711. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round?

100 g of Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round has 235 kcal. 5.4 oz, 153g, 1 Pizza (153 g): about 360 kcal.

Is Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round high in protein?

Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 17 g in 5.4 oz, 153g, 1 Pizza (153 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 12.2 g).

How many carbs are in Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round?

Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round has 21.6 g of total carbohydrates per 100 g, including 2 g of fiber and 3.3 g of sugars.

How much fat is in Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round?

Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round contains 11.8 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round?

100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.