Pizza

Packaged product Mahlzeiten und Gerichte American Flatbread

Pizza contains 238 kcal per 100 g. A Serving, 2.8 ONZ, 80 g (80 g) provides about 190 kcal.

Roughly 47 % of its calories come from carbohydrates, with 38 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (236 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

238kcal per 100 g
8,8 gprotein
27,5 gcarbohydrates
10 gfat
190kcal in Serving, 2.8 ONZ, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 10 g 13 %
Saturated fat L 3,8 g 19 %
Trans fat L 0 g
Cholesterol L 19 mg 6 %
Sodium L 400 mg 17 %
Total carbohydrates L 27,5 g 10 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,3 g
Protein L 8,8 g 18 %
Vitamin A L 75 µg8 %
Vitamin C L 3 mg3 %
Calcium L 125 mg10 %
Eisen L 0,9 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 47 %Fat: 38 %238kcal / 100 g
  • Protein 15 %
  • Carbohydrates 47 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamin A8 %Eisen5 %Vitamin C3 %

Nutritional insights

  • Protein8,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Fat10 gabove the median for Mahlzeiten und Gerichte (median 9 g)
  • Saturated fat3,8 gbelow the median for Mahlzeiten und Gerichte (median 3,8 g)
  • Sodium400 mgin the lowest quarter of Mahlzeiten und Gerichte (median 500 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 238 kcal238 kcal
Protein 8,8 g8,8 g
Carbohydrates 27,5 g27,5 g
Fat 10 g10 g
Fiber 1,2 g1,2 g
Sugars 1,3 g1,3 g
Sodium 400 mg400 mg

Product details

Brand
American Flatbread
Barcode
0731789330452
Label serving
2.8 ONZ (80 g)
Category
Pizzas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust: 100% organically grown wheat (this is a white flour with restored wheat germ), good mountain water, kosher salt, fresh yeast. toppings: fresh ripe plum tomatoes, vermont maple smoked cheddar cheese (whole vermont cow milk, salt, enzymes, select cultures), vermont sage cheese (whole vermont cow milk, salt, enzymes, select cultures, dalmatian sage rub, sage oil extract), mozzarella cheese (whole milk, vegetable rennet, salt), vermont asiago/grana padano cheese (whole milk from jersey cows, vegetable rennet, salt), parmesan cheese (cultured milk, enzymes, salt), fresh organic parsley, extra virgin olive oil, canola oil, fresh garlic, sea salt, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHefeOlivenölRaps (Rübsenöl)KnoblauchMilch

Similar products

FoodCaloriesProteinCarbsFat
Cheese and tomato pizza subs Asda 238 9,1 g 30,8 g 8,3 g
Three Meat Thin Crust Pizza Market Pantry 238 10,7 g 21,3 g 12,3 g
Sloppy Joe Pizza Goodfella's 238 10 g 24 g 11 g
Pizza Fresca Carbonara Mamma Mancini 238 10,5 g 22,5 g 11,3 g
Pizza caprese bio Treo 238 12 g 31 g 7,1 g
Marco's Pizza, Garden Pizza Slice, Medium Marco's Pizza 238 11 g 26 g 10 g
Pizza Paysanne Mix Buffet 238 11 g 27 g 9,2 g
Pizza Formaggio di Capra Delhaize 238 9,5 g 30 g 8,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 238 kcal. Serving, 2.8 ONZ, 80 g (80 g): about 190 kcal.

How much protein is in Pizza?

Pizza contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in Serving, 2.8 ONZ, 80 g (80 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Pizza?

Pizza has 27,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,3 g of sugars.

How much fat is in Pizza?

Pizza contains 10 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in Pizza?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1895198. License: CC0 1.0 (U.S. public domain). Source record dated 12. Februar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0731789330452. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.