Pizza
Packaged product Mahlzeiten und Gerichte
Pizza contains 193 kcal per 100 g. A Serving, 0.25 OF PIZZA, 135 g (135 g) provides about 261 kcal.
Roughly 53 % of its calories come from carbohydrates, with 24 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,37 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5,2 g | |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 66,6 µg | 7 % |
| Vitamin C L | 2,7 mg | 3 % |
| Calcium L | 44 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 326 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 53 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber3 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars5,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat5,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 9 g)
- Saturated fat0,37 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Sodium270 mgin the lowest quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 222 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 193 kcal | 193 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 25,9 g | 25,9 g |
| Fat | 5,2 g | 5,2 g |
| Fiber | 3 g | 3 g |
| Sugars | 5,2 g | 5,2 g |
| Sodium | 270 mg | 270 mg |
Product details
- Barcode
- 0025583009745
- Label serving
- 0.25 OF PIZZA (135 g)
- Category
- Pizzas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: tapioca flour, rice flour, water, garbanzo bean flour, fresh yeast, extra virgin olive oil, organic sugar, flax meal, non-gmo expeller pressed canola oil, xanthan gum, sea salt, fruit pectin. bbq sauce: water, tomato paste, molasses, organic sugar, white vinegar, natural smoke flavor, sea salt, granulated garlic, onion powder, spices, xanthan gum. vegan mozzerella style cheese: water, arrowroot flour, expeller pressed non-gmo canola oil, non-gmo coconut oil, pea protein, sea salt, potassium chloride, gum arabic, natural vegan flavors, nutritional yeast, titanium dioxide (a naturally occurring mineral), citric acid, konjac, vegetable glycerin, xanthan gum. vegan chick'n: water, organic soy flour, expeller pressed non-gmo canola oil, natural vegan flavors, organic sugar, sea salt, granulated garlic, citric acid, spices, potassium chloride, onion powder. veggie toppings: organic roasted corn, red onions, cilantro.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisKichererbsenHefeOlivenölZuckerRaps (Rübsenöl)SalzTomatenEssigKnoblauchZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza verdure grigliate Re Pomodoro | 193 | 9 g | 28 g | 4,5 g |
| Bio Steinofenpizza Gegrilltes Gemüse GutBio | 193 | 7,9 g | 25 g | 6,6 g |
| Pizza Légumes grillés chèvre cendré Atelier Saint Georges | 193 | 8,1 g | 24 g | 6,3 g |
| Pizza alle verdure extra croccante Mantua Surgelati | 193 | 7,8 g | 23 g | 7,2 g |
| Ultra thin crust pizza, margherita Southern Home | 193 | 8,6 g | 20,7 g | 8,6 g |
| Pizza reine Leclerc | 193 | 12 g | 18 g | 7,9 g |
| Pizza au feu de bois - pizza reine Les p'tits chefs du bio | 193 | 5 g | 29 g | 6 g |
| High Protein Pizza - Spicy Jackfruit Lidl | 193 | 15,8 g | 12 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 193 kcal. Serving, 0.25 OF PIZZA, 135 g (135 g): about 261 kcal.
Is Pizza high in protein?
Pizza contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 15 g in Serving, 0.25 OF PIZZA, 135 g (135 g). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 25,9 g of total carbohydrates per 100 g, including 3 g of fiber and 5,2 g of sugars.
How much fat is in Pizza?
Pizza contains 5,2 g of fat per 100 g, of which 0,37 g is saturated (2 % of the Daily Value).
How much sodium is in Pizza?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913123. License: CC0 1.0 (U.S. public domain). Source record dated 8. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0025583009745. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.