Pinto Beans

Packaged product Bohnen und Hülsenfrüchte Goode

Pinto Beans contains 77 kcal per 100 g. A Serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.

Roughly 76 % of its calories come from carbohydrates, with 20 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 92 kcal per 100 g across 257 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

77kcal per 100 g
3,9 gprotein
14,6 gcarbohydrates
0,38 gfat
100kcal in Serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0,38 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 269 mg 12 %
Total carbohydrates L 14,6 g 5 %
Dietary fiber L 3,1 g 11 %
Total sugars L 0,77 g
Protein L 3,9 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 15 mg1 %
Eisen L 0,83 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 76 %Fat: 4 %77kcal / 100 g
  • Protein 20 %
  • Carbohydrates 76 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Calcium1 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,6 g)
  • Fiber3,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,2 g)
  • Sugars0,77 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,5 g)
  • Fat0,38 gabove the median for Bohnen und Hülsenfrüchte (median 0 g)
  • Sodium269 mgin the top quarter of Bohnen und Hülsenfrüchte (median 96 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77 kcal77 kcal
Protein 3,9 g3,9 g
Carbohydrates 14,6 g14,6 g
Fat 0,38 g0,38 g
Fiber 3,1 g3,1 g
Sugars 0,77 g0,77 g
Sodium 269 mg269 mg

Product details

Brand
Goode
Barcode
0850942004037
Label serving
0.5 cup (130 g)
Category
Pintobohnen
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared pinto beans, water, salt, calcium chloride, calcium disodium edta added for color retention.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Alubia pinta Luengo 77 5,8 g 9,9 g 0 g
Alubias pintas cocidas Dia 77 5,8 g 9,9 g 0 g
Chipotle Pinto Beans Best Choice 77 4,6 g 14,6 g 0 g
Pinto Beans In Brine Centrella 77 3,9 g 14,6 g 0,38 g
Pinto Beans La Preferida 77 4,6 g 14,6 g 0 g
La preferida, pinto beans La Preferida 77 4,6 g 14,6 g 0 g
Original chili makin's S&W 77 3,9 g 14,6 g 0,38 g
Pinto beans Sam's Choice 77 5,4 g 14,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 77 kcal. Serving, 0.5 cup, 130 g (130 g): about 100 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in Serving, 0.5 cup, 130 g (130 g). About 20 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,6 g).

How many carbs are in Pinto Beans?

Pinto Beans has 14,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,77 g of sugars.

How much fat is in Pinto Beans?

Pinto Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto Beans?

100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076715. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0850942004037. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.