Pinto beans

Packaged product Bohnen und Hülsenfrüchte

Pinto beans contains 95 kcal per 100 g. A Serving, 0.5 cup, 126 g (126 g) provides about 120 kcal.

Roughly 73 % of its calories come from carbohydrates, with 20 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (88 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

95kcal per 100 g
4,8 gprotein
17,5 gcarbohydrates
0,79 gfat
120kcal in Serving, 0.5 cup, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 0,79 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 317 mg 14 %
Total carbohydrates L 17,5 g 6 %
Dietary fiber L 5,6 g 20 %
Total sugars L 0,79 g
Protein L 4,8 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 48 mg4 %
Eisen L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 73 %Fat: 7 %95kcal / 100 g
  • Protein 20 %
  • Carbohydrates 73 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen6 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein4,8 gbelow the median for Bohnen und Hülsenfrüchte (median 5,4 g)
  • Fiber5,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,6 g)
  • Sugars0,79 gabove the median for Bohnen und Hülsenfrüchte (median 0,77 g)
  • Fat0,79 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,41 g)
  • Sodium317 mgabove the median for Bohnen und Hülsenfrüchte (median 269 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 95 kcal95 kcal
Protein 4,8 g4,8 g
Carbohydrates 17,5 g17,5 g
Fat 0,79 g0,79 g
Fiber 5,6 g5,6 g
Sugars 0,79 g0,79 g
Sodium 317 mg317 mg

Product details

Barcode
0071891023027
Label serving
0.5 cup (126 g)
Category
Gemeine Bohnen in Dosen
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared pinto beans, water, salt, calcium chloride, calcium disodium edta (for color retention).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Fagioli Borlotti Nova 95 6,1 g 13,8 g 0,6 g
Organic White Beans Strianese 95 7,5 g 15,4 g 0,69 g
Bohnen weis Spar 95 6,5 g 12 g 0,7 g
Alubias pintas cocidas CENTROS COMERCIALES CARREFOUR S.A. 95 6,2 g 13 g 0,7 g
Fagioli bianchi Primia 95 6,3 g 13 g 0,6 g
Fagioli lamon borlotti Nova 95 6,1 g 13,8 g 0,6 g
Weisse Riesenbohnen in griechischer Sauce La Doria 95 5,1 g 11,7 g 1,9 g
Pinto beans Hy Vee 95 4,8 g 17,5 g 0,79 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto beans?

100 g of Pinto beans has 95 kcal. Serving, 0.5 cup, 126 g (126 g): about 120 kcal.

How much protein is in Pinto beans?

Pinto beans contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in Serving, 0.5 cup, 126 g (126 g). About 20 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 5,4 g).

How many carbs are in Pinto beans?

Pinto beans has 17,5 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0,79 g of sugars.

How much fat is in Pinto beans?

Pinto beans contains 0,79 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto beans?

100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2118827. License: CC0 1.0 (U.S. public domain). Source record dated 26. Februar 2020. Imported 6. November 2026.
  • Open Food Facts, record 0071891023027. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.