The O-G Potatoes, Cheese, Spices Pierogi, The O-G Potatoes, Cheese, Spices
Packaged product Sonstige Lebensmittel PIETRZYK PIEROGI
The O-G Potatoes, Cheese, Spices Pierogi, The O-G Potatoes, Cheese, Spices contains 154 kcal per 100 g. A typical serving of 4 pieces (246 g) provides about 379 kcal.
Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 234 kcal per 100 g across 1.180 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,6 g | |
| Protein L | 5,3 g | 11 % |
| Calcium L | 57 mg | 4 % |
| Eisen L | 0,45 mg | 3 % |
| Kalium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 56 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of Sonstige Lebensmittel (median 10,1 g)
- Sugars1,6 gbelow the median for Sonstige Lebensmittel (median 1,7 g)
- Fat5,3 gin the lowest quarter of Sonstige Lebensmittel (median 10,7 g)
- Saturated fat2,9 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
- Sodium106 mgin the lowest quarter of Sonstige Lebensmittel (median 488 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 5 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 154 kcal | 154 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 22 g | 22 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 106 mg | 106 mg |
Product details
- Brand
- PIETRZYK PIEROGI
- Barcode
- 0850014236076
- Label serving
- 4 pieces
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
POTATOES, HIGH GLUTEN FLOUR, SOUR CREAM (CULTURED CREAM, ENZYMES), PASTEURIZED PROCESS CHEESE SPREAD, EGG YOLK, GARLIC POWDER, BLACK PEPPER, ONION POWDER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The O-G Potatoes, Cheese, Spices Pierogi, The O-G Potatoes, Cheese, Spices?
100 g of The O-G Potatoes, Cheese, Spices Pierogi, The O-G Potatoes, Cheese, Spices has 154 kcal. 4 pieces (246 g): about 379 kcal.
How much protein is in The O-G Potatoes, Cheese, Spices Pierogi, The O-G Potatoes, Cheese, Spices?
The O-G Potatoes, Cheese, Spices Pierogi, The O-G Potatoes, Cheese, Spices contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in 4 pieces (246 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 10,1 g).
How many carbs are in The O-G Potatoes, Cheese, Spices Pierogi, The O-G Potatoes, Cheese, Spices?
The O-G Potatoes, Cheese, Spices Pierogi, The O-G Potatoes, Cheese, Spices has 22 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,6 g of sugars.
How much fat is in The O-G Potatoes, Cheese, Spices Pierogi, The O-G Potatoes, Cheese, Spices?
The O-G Potatoes, Cheese, Spices Pierogi, The O-G Potatoes, Cheese, Spices contains 5,3 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
How much sodium is in The O-G Potatoes, Cheese, Spices Pierogi, The O-G Potatoes, Cheese, Spices?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. März 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850014236076. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Januar 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2484147. License: CC0 1.0 (U.S. public domain). Source record dated 31. März 2022. Imported 6. November 2026.
Last updated: . Source description: "THE O-G POTATOES, CHEESE, SPICES PIEROGI, THE O-G POTATOES, CHEESE, SPICES". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.