Philly Cheese steak Sub
Packaged product Mahlzeiten und Gerichte Marketside
Philly Cheese steak Sub contains 242 kcal per 100 g. A Serving, 1 SUB, 227 g (227 g) provides about 549 kcal.
Roughly 41 % of its calories come from fat, with 40 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (239 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 5,7 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 709 mg | 31 % |
| Total carbohydrates L | 25,1 g | 9 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 12,3 g | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 128 mg | 10 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 84 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 40 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for Mahlzeiten und Gerichte (median 10,6 g)
- Fiber0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars3,1 gabove the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat11,4 gabove the median for Mahlzeiten und Gerichte (median 10,3 g)
- Saturated fat5,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sodium709 mgin the top quarter of Mahlzeiten und Gerichte (median 506 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 242 kcal | 242 kcal |
| Protein | 12,3 g | 12,3 g |
| Carbohydrates | 25,1 g | 25,1 g |
| Fat | 11,5 g | 11,4 g |
| Fiber | 0,88 g | 0,9 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 709 mg | 709 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131284844
- Quantity
- 8 oz
- Label serving
- 1 SUB (227 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roll (bleached enriched bromated flour [bleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid], water, vegetable oil blend [canola oil and extra virgin olive oil], dough improver blend [water, mono - and diglycerides, datem, guar gum, sorbic acid {preservative}, natural flavoring, wheat flour, enzymes], dough improver blend [gum arabic, wheat flour, mono - and diglycerides, salt, contains 2% or less of the following: soybean oil, cellulose gum, guar gum, enzymes], salt, dextrose, yeast, dough improver blend [wheat flour, mono - and diglycerides, datem, soy flour, contains 2% or less of the following: soybean oil, ascorbic acid {preservative}, enzymes, l-cysteine], enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], enzymes), beef (containing up to 10% solution of water, salt, dextrose, sodium lactate, sodium phosphate, flavorings. coated with salt, onion powder, dextrose, yeast extract, black malted barley extract, maltodextrin, sugar, spices, garlic powder, natural flavor), pasteurized prepared cheese product (nonfat milk, american cheese [milk, cheese cultures, salt, enzymes], whey, palm oil, casein, food starch-modified, natural flavor, maltodextrin, sodium citrate, salt, lactic acid, sorbic acid [preservative], color added, soy lecithin), roasted green peppers, roasted onions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnSalzHefeWeizenmehlZuckerKnoblauchMilchPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Roland Monterrat | 242 | 12 g | 28 g | 8,5 g |
| morbidone kebab La bottega del panino | 242 | 8,3 g | 32 g | 9,3 g |
| Plant-based Cheesburger Verdino | 242 | 14 g | 8,2 g | 17 g |
| Curried Chicken Salad Wrap Etai's | 242 | 16 g | 18,4 g | 10,6 g |
| Chicken Tandoori Wrap The Bread Office | 242 | 10 g | 19 g | 13 g |
| Spinach, Get, Egg White Breakfast Wrap Three Bridges | 242 | 9,6 g | 19,2 g | 14,6 g |
| Egg & bacon sandwich SMAK | 242 | 10 g | 17 g | 14 g |
| Tramezzino tonno e olive Friulana Panini | 242 | 9,3 g | 19 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Philly Cheese steak Sub?
100 g of Philly Cheese steak Sub has 242 kcal. Serving, 1 SUB, 227 g (227 g): about 549 kcal.
Is Philly Cheese steak Sub high in protein?
Philly Cheese steak Sub contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 27,9 g in Serving, 1 SUB, 227 g (227 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10,6 g).
How many carbs are in Philly Cheese steak Sub?
Philly Cheese steak Sub has 25,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,1 g of sugars.
How much fat is in Philly Cheese steak Sub?
Philly Cheese steak Sub contains 11,4 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Philly Cheese steak Sub contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Philly Cheese steak Sub?
100 g contains 709 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665519. License: CC0 1.0 (U.S. public domain). Source record dated 27. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0681131284844. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.