Performance Whey Protein Vanilla Milkshake
Packaged product Milch und Eier Precision Engineered
Performance Whey Protein Vanilla Milkshake contains 389 kcal per 100 g. A Serving, 1 Scoop, 36 g (36 g) provides about 140 kcal.
Roughly 70 % of its calories come from protein, with 19 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 g provides 30 % of the Daily Value for Calcium and 10 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 236 mg | 79 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 69,4 g | 139 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 392 mg | 30 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 475 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 11 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69,4 gin the top quarter of Milch und Eier (median 8,5 g)
- Fiber2,8 gin the top quarter of Milch und Eier (median 0,5 g)
- Sugars2,8 gbelow the median for Milch und Eier (median 3,6 g)
- Fat8,3 gbelow the median for Milch und Eier (median 10,5 g)
- Saturated fat4,2 gbelow the median for Milch und Eier (median 4,5 g)
- Sodium208 mgbelow the median for Milch und Eier (median 243 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Precision Engineered
- Barcode
- 0191069772691
- Label serving
- 1 Scoop (36 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Panda Fuel Strawberries & Cream Panda Supplements | 389 | 83,3 g | 5,6 g | 2,8 g |
| Whey Protein Creamy vanilla Sports Research | 389 | 69,4 g | 5,6 g | 9,7 g |
| Essentially You Fruit and Yogurt Fareway | 389 | 14,8 g | 85,2 g | 2,8 g |
| Essentially You Fruit and Yogurt Cereal Hannaford | 389 | 5,6 g | 85,2 g | 2,8 g |
| Green Chile Mac & Cheese Farm To Summit | 389 | 15,6 g | 68,9 g | 8,9 g |
| Peanut Butter Protein Cereal Catalina Crunch | 389 | 30,6 g | 44,4 g | 12,5 g |
| Delight Project - Strawberry Yogurt Protein Shake Delight project | 389 | 44,4 g | 44,4 g | 4,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance Whey Protein Vanilla Milkshake?
100 g of Performance Whey Protein Vanilla Milkshake has 389 kcal. Serving, 1 Scoop, 36 g (36 g): about 140 kcal.
Is Performance Whey Protein Vanilla Milkshake high in protein?
Performance Whey Protein Vanilla Milkshake contains 69,4 g of protein per 100 g (139 % of the 50 g Daily Value), or 25 g in Serving, 1 Scoop, 36 g (36 g). About 70 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8,5 g).
How many carbs are in Performance Whey Protein Vanilla Milkshake?
Performance Whey Protein Vanilla Milkshake has 11,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance Whey Protein Vanilla Milkshake?
Performance Whey Protein Vanilla Milkshake contains 8,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Performance Whey Protein Vanilla Milkshake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (30 % DV) and Kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Performance Whey Protein Vanilla Milkshake?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0191069772691. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.