Pepperoni Stuffed Calzone

Packaged product Mahlzeiten und Gerichte Carando

Pepperoni Stuffed Calzone contains 318 kcal per 100 g. A Serving, 1 calzone, 170 g (170 g) provides about 541 kcal.

Roughly 42 % of its calories come from carbohydrates, with 42 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 235 kcal per 100 g across 31 products.

100 g provides 13 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pepperoni Stuffed Calzone by Carando, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
12,9 gprotein
33,5 gcarbohydrates
14,7 gfat
541kcal in Serving, 1 calzone, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 14,7 g 19 %
Saturated fat L 5,9 g 29 %
Cholesterol L 35,3 mg 12 %
Sodium L 582 mg 25 %
Total carbohydrates L 33,5 g 12 %
Dietary fiber L 1,2 g 4 %
Total sugars L 4,7 g
Added sugars L 2,9 g 6 %
Protein L 12,9 g 26 %
Vitamin C L 8,8 mg10 %
Vitamin D L 0,24 µg1 %
Calcium L 141 mg11 %
Eisen L 2,4 mg13 %
Kalium L 212 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 42 %Fat: 42 %318kcal / 100 g
  • Protein 16 %
  • Carbohydrates 42 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Calcium11 %Vitamin C10 %Kalium5 %Vitamin D1 %

Nutritional insights

  • Protein12,9 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Sugars4,7 gabove the median for Mahlzeiten und Gerichte (median 4,1 g)
  • Fat14,7 gin the top quarter of Mahlzeiten und Gerichte (median 7,3 g)
  • Saturated fat5,9 gin the top quarter of Mahlzeiten und Gerichte (median 3,4 g)
  • Sodium582 mgabove the median for Mahlzeiten und Gerichte (median 520 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carando
Barcode
0076033351709
Quantity
6 oz
Label serving
1 calzone (170 g)
Category
calzone
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Sausage & Pepperoni Calzone Tino's 282 11,8 g 27,1 g 14,1 g
Calzone pomodoro mozzarella Aldi 267 9 g 34 g 10 g
Ekte Italiensk Calzone Pepperoni & Pesto Rema 1000 262 10 g 32 g 10 g
Artisan Calzone - Mediterranean Prozis 259 10 g 39 g 6,4 g
Il calzone Ada Food 251 11 g 38 g 5,7 g
Calzone vegetariano Manifattura 247 7,1 g 36 g 7,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepperoni Stuffed Calzone?

100 g of Pepperoni Stuffed Calzone has 318 kcal. Serving, 1 calzone, 170 g (170 g): about 541 kcal.

Is Pepperoni Stuffed Calzone high in protein?

Pepperoni Stuffed Calzone contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 21,9 g in Serving, 1 calzone, 170 g (170 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).

How many carbs are in Pepperoni Stuffed Calzone?

Pepperoni Stuffed Calzone has 33,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepperoni Stuffed Calzone?

Pepperoni Stuffed Calzone contains 14,7 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Pepperoni Stuffed Calzone contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepperoni Stuffed Calzone?

100 g contains 582 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. Oktober 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076033351709. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2025. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.