Pepperoni
Packaged product Fleisch Harris Teeter
Pepperoni contains 464 kcal per 100 g. A Serving, 14 slices, 28 g (28 g) provides about 130 kcal.
Roughly 82 % of its calories come from fat, with 15 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 1.930 mg | 84 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 3 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for Fleisch (median 18 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat42,9 gin the top quarter of Fleisch (median 12,5 g)
- Saturated fat14,3 gin the top quarter of Fleisch (median 4,5 g)
- Sodium1.930 mgin the top quarter of Fleisch (median 964 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 42,9 g | 42,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.929 mg | 1.930 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036832542
- Label serving
- 14 slices (28 g)
- Category
- Zubereitetes Fleisch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, beef, salt, spices, dextrose, lactic aicd starter culture, oleoresin of paprika, flavorings, sodium ascorbate, sodium nitrite, bha, bht, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallo Salame, Italian Dry Salame Sara Lee Foods | 464 | 25 g | 3,6 g | 39,3 g |
| Sliced Uncured Pepperoni Wegmans | 464 | 21,4 g | 3,6 g | 39,3 g |
| Chistorra de cerdo Lidl | 464 | 14 g | 0,8 g | 44,8 g |
| Sopressa salame Volpi | 464 | 21,4 g | 3,6 g | 39,3 g |
| Fuet extra BIO Noel Noel | 464 | 30 g | 0,5 g | 38 g |
| Pepperoni Mama Mary's | 464 | 17,9 g | 0 g | 42,9 g |
| Pepperoni HyVee | 464 | 17,9 g | 3,6 g | 42,9 g |
| Fermin iberico chorizo Fermin | 464 | 25 g | 0 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni?
100 g of Pepperoni has 464 kcal. Serving, 14 slices, 28 g (28 g): about 130 kcal.
Is Pepperoni high in protein?
Pepperoni contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 14 slices, 28 g (28 g). About 15 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 18 g).
How many carbs are in Pepperoni?
Pepperoni has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pepperoni?
Pepperoni contains 42,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Pepperoni?
100 g contains 1.930 mg of sodium, 84 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1856323. License: CC0 1.0 (U.S. public domain). Source record dated 3. Juni 2021. Imported 6. November 2026.
- Open Food Facts, record 0072036832542. License: ODbL 1.0 (Open Food Facts). Source record dated 9. November 2022. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.