Peppermint White Chocolate Protein Bites
Packaged product Süßigkeiten und Desserts Raw Eddy’s
Peppermint White Chocolate Protein Bites contains 382 kcal per 100 g. A Serving, 5 pieces, 55 g (55 g) provides about 210 kcal.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 27 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 58,2 g | 21 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 29,1 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 14,5 g | 29 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Calcium L | 60 mg | 5 % |
| Eisen L | 4,9 mg | 27 % |
| Magnesium L | 4,9 mg | 1 % |
| Kalium L | 396 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,5 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber7,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars29,1 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat14,5 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat3,6 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium455 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raw Eddy’s
- Barcode
- 0645716996836
- Label serving
- 5 pieces (55 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nutty Pudding Blueprint | 382 | 47,3 g | 25,5 g | 12,7 g |
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| Rice Cakes (Salt & Vinegar) Savour Bakes (Aldi) | 382 | 8,2 g | 78,2 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint White Chocolate Protein Bites?
100 g of Peppermint White Chocolate Protein Bites has 382 kcal. Serving, 5 pieces, 55 g (55 g): about 210 kcal.
Is Peppermint White Chocolate Protein Bites high in protein?
Peppermint White Chocolate Protein Bites contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in Serving, 5 pieces, 55 g (55 g). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Peppermint White Chocolate Protein Bites?
Peppermint White Chocolate Protein Bites has 58,2 g of total carbohydrates per 100 g, including 7,3 g of fiber and 29,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint White Chocolate Protein Bites?
Peppermint White Chocolate Protein Bites contains 14,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Peppermint White Chocolate Protein Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint White Chocolate Protein Bites?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0645716996836. License: ODbL 1.0 (Open Food Facts). Source record dated 25. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.