Peppermint Hot Cocoa

Packaged product Gemüse Private Selection

Peppermint Hot Cocoa contains 357 kcal per 100 g. A Serving, 1 pouch, 28 g (28 g) provides about 100 kcal.

Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

100 g provides 60 % of the Daily Value for Eisen and 18 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peppermint Hot Cocoa by Private Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
3,6 gprotein
89,3 gcarbohydrates
3,6 gfat
100kcal in Serving, 1 pouch, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 357 mg 16 %
Total carbohydrates L 89,3 g 32 %
Dietary fiber L 7,1 g 26 %
Total sugars L 78,6 g
Added sugars L 75 g 150 %
Protein L 3,6 g 7 %
Vitamin D L 0 µg0 %
Calcium L 35,7 mg3 %
Eisen L 10,7 mg60 %
Kalium L 857 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 88 %Fat: 8 %357kcal / 100 g
  • Protein 4 %
  • Carbohydrates 88 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen60 %Kalium18 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein3,6 gabove the median for Gemüse (median 2,5 g)
  • Fiber7,1 gin the top quarter of Gemüse (median 2 g)
  • Sugars78,6 gin the top quarter of Gemüse (median 2,1 g)
  • Fat3,6 gbelow the median for Gemüse (median 5,2 g)
  • Saturated fat1,8 gabove the median for Gemüse (median 1,1 g)
  • Sodium357 mgabove the median for Gemüse (median 333 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110138019
Label serving
1 pouch (28 g)
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peppermint Hot Cocoa?

100 g of Peppermint Hot Cocoa has 357 kcal. Serving, 1 pouch, 28 g (28 g): about 100 kcal.

How much protein is in Peppermint Hot Cocoa?

Peppermint Hot Cocoa contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 pouch, 28 g (28 g). About 4 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).

How many carbs are in Peppermint Hot Cocoa?

Peppermint Hot Cocoa has 89,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 78,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peppermint Hot Cocoa?

Peppermint Hot Cocoa contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Peppermint Hot Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (60 % DV) and Kalium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peppermint Hot Cocoa?

100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110138019. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.