Pepper Jack
Packaged product Gemüse Tri-State Cheese
Pepper Jack contains 393 kcal per 100 g. A Serving, 1 serving, 28 g (28 g) provides about 110 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 397 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 21,4 g | 107 % |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 89,3 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin D L | 0 µg | 0 % |
| Eisen L | 71,4 mg | 397 % |
| Kalium L | 71,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Gemüse (median 2,5 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat32,1 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat21,4 gin the top quarter of Gemüse (median 1,1 g)
- Sodium89,3 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tri-State Cheese
- Barcode
- 0787269998896
- Label serving
- 1 serving (28 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hidsen valley mashed potatoes Idahoan | 393 | 10,7 g | 71,4 g | 7,1 g |
| PEPPERONI Traditional American Style OLLI SALUMERIA | 393 | 28,6 g | 0 g | 28,6 g |
| Roasted Garlic Mashed Potatoes Idahoan | 393 | 7,1 g | 71,4 g | 7,1 g |
| Pepperoni chharcuterie bites Dietz & Watson | 393 | 25 g | 0 g | 32,1 g |
| Smoked Pepperoni Bar S | 393 | 25 g | 3,6 g | 28,6 g |
| Sea Salt & Cracked Pepper Pretzel Thins | 393 | 7,1 g | 78,6 g | 5,4 g |
| Traditional Pepperoni Dietz & Watson | 393 | 25 g | 0 g | 32,1 g |
| Dry Stuffed Tortellini With Porcini Mushrooms Allemandi | 393 | 16,1 g | 64,3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack?
100 g of Pepper Jack has 393 kcal. Serving, 1 serving, 28 g (28 g): about 110 kcal.
Is Pepper Jack high in protein?
Pepper Jack contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 1 serving, 28 g (28 g). About 26 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Pepper Jack?
Pepper Jack has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Jack?
Pepper Jack contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Pepper Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (397 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack?
100 g contains 89,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787269998896. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.