Pepita egg alternative
Packaged product Milch und Eier
Pepita egg alternative contains 170 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 25 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 36 % of the Daily Value for Magnesium, 21 % of the Daily Value for Zink and 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 377 mg | 16 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 11,3 g | 23 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,4 mg | 19 % |
| Magnesium L | 151 mg | 36 % |
| Zink L | 2,3 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 8 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for Milch und Eier (median 8 g)
- Fiber1,9 gabove the median for Milch und Eier (median 0,59 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat13,2 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat1,9 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium377 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 170 kcal |
| Protein | 9,8 g | 11,3 g |
| Carbohydrates | 3,3 g | 3,8 g |
| Fat | 14,8 g | 13,2 g |
| Fiber | 1,6 g | 1,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 197 mg | 377 mg |
Product details
- Barcode
- 0860002067704
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepita egg alternative?
100 g of Pepita egg alternative has 170 kcal.
Is Pepita egg alternative high in protein?
Pepita egg alternative contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Pepita egg alternative?
Pepita egg alternative has 3,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0 g of sugars.
How much fat is in Pepita egg alternative?
Pepita egg alternative contains 13,2 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Pepita egg alternative contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (36 % DV), Zink (21 % DV) and Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepita egg alternative?
100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860002067704. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Dezember 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2164189. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.