Penne rigate

Packaged product Getreide und Pasta

Penne rigate contains 375 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 210 kcal.

Roughly 80 % of its calories come from carbohydrates, with 18 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).

100 g provides 21 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
16,1 gprotein
73,2 gcarbohydrates
0,89 gfat
210kcal in Serving, 2 ONZ, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0,89 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 27 mg 1 %
Total carbohydrates L 73,2 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Protein L 16,1 g 32 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 143 mg11 %
Eisen L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 80 %Fat: 2 %375kcal / 100 g
  • Protein 18 %
  • Carbohydrates 80 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %Calcium11 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein16,1 gin the top quarter of Getreide und Pasta (median 12,5 g)
  • Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
  • Fat0,89 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
  • Sodium27 mgabove the median for Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 16,1 g16,1 g
Carbohydrates 73,2 g73,2 g
Fat 0,89 g0,89 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 27 mg27 mg

Product details

Barcode
0077908615322
Label serving
2 ONZ (56 g)
Category
Teigwaren
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina, golden flax seed flour, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Penne rigate?

100 g of Penne rigate has 375 kcal. Serving, 2 ONZ, 56 g (56 g): about 210 kcal.

Is Penne rigate high in protein?

Penne rigate contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in Serving, 2 ONZ, 56 g (56 g). About 18 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).

How many carbs are in Penne rigate?

Penne rigate has 73,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Penne rigate?

Penne rigate contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Penne rigate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Penne rigate?

100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676101. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2023. Imported 6. November 2026.
  • Open Food Facts, record 0077908615322. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.