Peasant Bread
Packaged product Brot und Backwaren Bread Alone
Peasant Bread contains 257 kcal per 100 g. A Serving, 1 slice, 35 g (35 g) provides about 90 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,86 mg | 5 % |
| Kalium L | 85,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for Brot und Backwaren (median 8,1 g)
- Fiber2,9 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 4 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bread Alone
- Barcode
- 0040345000006
- Label serving
- 1 slice (35 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Bread Ideal Protien | 257 | 21,4 g | 21,4 g | 12,9 g |
| Apple cinnamon waffles, apple cinnamon Hy-Vee | 257 | 4,3 g | 34,3 g | 11,4 g |
| Seed Bread Balthazar Bakery | 257 | 8,6 g | 42,9 g | 5,7 g |
| Tesco 6 Hot Cross Buns Tesco | 257 | 8,8 g | 46,7 g | 3,1 g |
| Tesco Finest Plain Naan Bread 2 Pack Tesco | 257 | 8 g | 43,2 g | 5,1 g |
| Bun Pav Atul Bakery | 257 | 9,1 g | 50 g | 2,3 g |
| Plain Bagel Sprouts | 257 | 9,7 g | 52,2 g | 0,89 g |
| Great value, buttermilk waffles Great Value | 257 | 5,7 g | 37,1 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peasant Bread?
100 g of Peasant Bread has 257 kcal. Serving, 1 slice, 35 g (35 g): about 90 kcal.
How much protein is in Peasant Bread?
Peasant Bread contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in Serving, 1 slice, 35 g (35 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,1 g).
How many carbs are in Peasant Bread?
Peasant Bread has 51,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peasant Bread?
Peasant Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040345000006. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.