Peanut Butter M&M’s
Packaged product Milch und Eier M&Ms
Peanut Butter M&M’s contains 536 kcal per 100 g. A Serving, 1 portion, 28.349 g (28,4 g) provides about 152 kcal.
Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 50 g | |
| Added sugars L | 46,4 g | 93 % |
| Protein L | 10,7 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 43 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for Milch und Eier (median 8 g)
- Fiber3,6 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars50 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat28,6 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat17,9 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium214 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 3,5 g | 3,6 g |
| Sugars | 50 g | 50 g |
| Sodium | 214 mg | 214 mg |
Product details
- Brand
- M&Ms
- Barcode
- 0040000541837
- Quantity
- 55.0 oz
- Label serving
- 1 portion (28.349 g)
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
1oz (289/about cholesterol 0mg 0% 16 pieces) incl. 13g added sugars 26% sodium 60mg 3% protein 3g calories per serving vitamin d 0% • calcium 0% • iron d 0% • potassium 2% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 150 milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, peanut butter (partially defatted peanuts, palm oil), hydrogenated palm kernel oil, cornstarch, dextrose, less thân 1% - corn syrup, natural flavor, salt, dextrin, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, propyl gallate to maintain freshness, gum acacia. allergy information: contains peanuts, milk and soy. may contain tree nuts. ud
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerErdnussSalzKakaobutterMilch
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|---|---|---|---|---|
| Dairy milk daim Cadbury | 536 | 7 g | 57 g | 31 g |
| Creme egg Cadbury | 536 | 7,2 g | 56 g | 30,8 g |
| Chili Cheese flavored potato vhips Ruffles | 536 | 7,1 g | 53,6 g | 32,1 g |
| Pringles Scorchin' Hot Sour Cream & Onion Pringles | 536 | 3,6 g | 57,1 g | 32,1 g |
| Peanut Butter Egg See's Candies | 536 | 14,3 g | 50 g | 32,1 g |
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| American Dream After Dark Indulgent Peanut Butter American Dream | 536 | 17,9 g | 39,3 g | 39,3 g |
| Ripples cheddar & sour cream Old Dutch | 536 | 7,1 g | 57,1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter M&M’s?
100 g of Peanut Butter M&M’s has 536 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 152 kcal.
Is Peanut Butter M&M’s high in protein?
Peanut Butter M&M’s contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 28.349 g (28,4 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Peanut Butter M&M’s?
Peanut Butter M&M’s has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 50 g of sugars.
How much fat is in Peanut Butter M&M’s?
Peanut Butter M&M’s contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
How much sodium is in Peanut Butter M&M’s?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2575673. License: CC0 1.0 (U.S. public domain). Source record dated 8. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0040000541837. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.