peanut butter
Packaged product Milch und Eier ADAMS
Peanut butter contains 594 kcal per 100 g. A Serving, 2 Tablespoons, 32 g (32 g) provides about 190 kcal.
Roughly 71 % of its calories come from fat, with 16 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (604 kcal per 100 g).
100 g provides 17 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 56 mg | 4 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 628 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 14 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber9,4 gin the top quarter of Milch und Eier (median 6,9 g)
- Fat50 gabove the median for Milch und Eier (median 49,2 g)
- Saturated fat9,4 gabove the median for Milch und Eier (median 7,9 g)
- Sodium328 mgabove the median for Milch und Eier (median 212 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 25 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 14,1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 21,9 g | 21,9 g |
| Fat | 50 g | 50 g |
| Fiber | 6,2 g | 9,4 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 328 mg | 328 mg |
Product details
- Brand
- ADAMS
- Barcode
- 0051500700204
- Quantity
- 26 oz
- Label serving
- 2 Tablespoons (32 g)
- Category
- Erdnussbutter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, contains 1% or less of salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Erdnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic creamy peanut butter Whole Foods | 594 | 25 g | 21,9 g | 50 g |
| Creamy Peanut Butter, Creamy Peanut Food lion | 594 | 21,9 g | 21,9 g | 46,9 g |
| Natural Creamy Peanut Butter SKIPPY | 594 | 21,9 g | 18,8 g | 50 g |
| Beurre de cacahuaètes Leader Price | 594 | 24,7 g | 12,2 g | 47,3 g |
| Smooth Unsalted Peanut Butter Teddie | 594 | 25 g | 21,9 g | 50 g |
| Creamy Peanut Butter WinCo Foods | 594 | 21,9 g | 25 g | 46,9 g |
| Creamy Dark Roast Peanut Butter Private Selection | 594 | 25 g | 21,9 g | 50 g |
| creamy peanut butter Signature SELECT | 594 | 25 g | 21,9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peanut butter?
100 g of peanut butter has 594 kcal. Serving, 2 Tablespoons, 32 g (32 g): about 190 kcal.
Is peanut butter high in protein?
Peanut butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in Serving, 2 Tablespoons, 32 g (32 g). About 16 % of its calories come from protein.
How many carbs are in peanut butter?
Peanut butter has 21,9 g of total carbohydrates per 100 g, including 9,4 g of fiber and 6,3 g of sugars.
How much fat is in peanut butter?
Peanut butter contains 50 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in peanut butter?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2770297. License: CC0 1.0 (U.S. public domain). Source record dated 18. Mai 2026. Imported 6. November 2026.
- Open Food Facts, record 0051500700204. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.