Peanut butter

Packaged product Süßigkeiten und Desserts

Peanut butter contains 542 kcal per 100 g. A Serving, 1 PC., 24 g (24 g) provides about 130 kcal.

Roughly 62 % of its calories come from fat, with 30 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

100 g provides 42 % of the Daily Value for Eisen, 40 % of the Daily Value for Magnesium and 19 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

542kcal per 100 g
12,5 gprotein
45,8 gcarbohydrates
41,7 gfat
130kcal in Serving, 1 PC., 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 542 kcal
Total fat L 41,7 g 53 %
Saturated fat L 18,8 g 94 %
Trans fat L 0 g
Cholesterol L 21 mg 7 %
Sodium L 396 mg 17 %
Total carbohydrates L 45,8 g 17 %
Dietary fiber L 4,2 g 15 %
Total sugars L 33,3 g
Protein L 12,5 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 250 mg19 %
Eisen L 7,5 mg42 %
Magnesium L 167 mg40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 30 %Fat: 62 %542kcal / 100 g
  • Protein 8 %
  • Carbohydrates 30 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen42 %Magnesium40 %Calcium19 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein12,5 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
  • Fiber4,2 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sugars33,3 gin the lowest quarter of Süßigkeiten und Desserts (median 54,8 g)
  • Fat41,7 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Saturated fat18,8 gin the top quarter of Süßigkeiten und Desserts (median 1,3 g)
  • Sodium396 mgin the top quarter of Süßigkeiten und Desserts (median 50 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 542 kcal542 kcal
Protein 12,5 g12,5 g
Carbohydrates 45,8 g45,8 g
Fat 41,7 g41,7 g
Fiber 4,2 g4,2 g
Sugars 33,3 g33,3 g
Sodium 396 mg396 mg

Product details

Barcode
0810048013111
Label serving
1 PC. (24 g)
Category
Süßwaren
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate liquor, dry whole milk powder, soy lecithin, natural flavor), peanut butter (peanuts), sea salt, pink himalayan salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussSalzZuckerKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 542 kcal. Serving, 1 PC., 24 g (24 g): about 130 kcal.

Is Peanut butter high in protein?

Peanut butter contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 3 g in Serving, 1 PC., 24 g (24 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,6 g).

How many carbs are in Peanut butter?

Peanut butter has 45,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 33,3 g of sugars.

How much fat is in Peanut butter?

Peanut butter contains 41,7 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).

What vitamins and minerals does Peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (42 % DV), Magnesium (40 % DV) and Calcium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter?

100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1946236. License: CC0 1.0 (U.S. public domain). Source record dated 10. April 2018. Imported 6. November 2026.
  • Open Food Facts, record 0810048013111. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.