Pea protein

Packaged product Bohnen und Hülsenfrüchte

Pea protein contains 455 kcal per 100 g.

Roughly 78 % of its calories come from protein, with 18 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 377 kcal per 100 g across 77 products.

100 g provides 126 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pea protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
86,4 gprotein
4,6 gcarbohydrates
9,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 9,1 g 12 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.180 mg 51 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 86,4 g 173 %
Calcium L 136 mg10 %
Eisen L 22,7 mg126 %
Kalium L 91 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 4 %Fat: 18 %455kcal / 100 g
  • Protein 78 %
  • Carbohydrates 4 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen126 %Calcium10 %Kalium2 %

Nutritional insights

  • Protein86,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 80 g)
  • Fiber0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,4 g)
  • Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,34 g)
  • Fat9,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,2 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,61 g)
  • Sodium1.180 mgin the top quarter of Bohnen und Hülsenfrüchte (median 840 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal455 kcal
Protein 83,3 g86,4 g
Carbohydrates 4,2 g4,6 g
Fat 8,3 g9,1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.083 mg1.180 mg

Product details

Barcode
0852457007565
Category
Proteinpulver

Ingredients

yellow pea protein powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pea protein?

100 g of Pea protein has 455 kcal.

Is Pea protein high in protein?

Pea protein contains 86,4 g of protein per 100 g (173 % of the 50 g Daily Value). About 78 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 80 g).

How many carbs are in Pea protein?

Pea protein has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pea protein?

Pea protein contains 9,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pea protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (126 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pea protein?

100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2409850. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
  • Open Food Facts, record 0852457007565. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.