Pea protein
Packaged product Beans and Legumes
Pea protein contains 455 kcal per 100 g.
Roughly 78% of its calories come from protein, with 18% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 377 kcal per 100 g across 77 products.
100 g provides 126% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 86.4 g | 173% |
| Calcium L | 136 mg | 10% |
| Iron L | 22.7 mg | 126% |
| Potassium L | 91 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 4%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein86.4 gin the top quarter of beans and legumes (median 80 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 1.4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.34 g)
- Fat9.1 gin the top quarter of beans and legumes (median 3.2 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.61 g)
- Sodium1,180 mgin the top quarter of beans and legumes (median 840 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 455 kcal |
| Protein | 83.3 g | 86.4 g |
| Carbohydrates | 4.2 g | 4.6 g |
| Fat | 8.3 g | 9.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,083 mg | 1,180 mg |
Product details
- Barcode
- 0852457007565
- Category
- Protein powders
Ingredients
yellow pea protein powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| V-Protein Vegan Protein Powder Pea and Rice Banana Flavor Gold Nutrition | 434 | 83 g | 4.1 g | 8.6 g |
| Pea Protein Isolate Unflavoured Star Nutrition | 422 | 84 g | 0.5 g | 9.5 g |
| Vanilla Bean Protein Powder Just Ingredients | 422 | 66.7 g | 18.2 g | 18.2 g |
| Vanilla Bean Protein Powder just INGREDIENTS | 422 | 66.3 g | 12 g | 18.1 g |
| pea protein powder Coles WELLNESS ROAD | 420 | 80.8 g | 4 g | 9.2 g |
| Vegan pea protein salted caramel Ironflex | 418 | 72 g | 15 g | 8 g |
| Pea protein HSN Nutrition | 416 | 85 g | 1.3 g | 7.5 g |
| Pea Protein Isolate 2.0 HSN | 416 | 85 g | 1.3 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea protein?
100 g of Pea protein has 455 kcal.
Is Pea protein high in protein?
Pea protein contains 86.4 g of protein per 100 g (173% of the 50 g Daily Value). About 78% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 80 g).
How many carbs are in Pea protein?
Pea protein has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pea protein?
Pea protein contains 9.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pea protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (126% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pea protein?
100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2409850. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0852457007565. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.