Pb & yayz
Packaged product Sonstige Lebensmittel Sprout
Pb & yayz contains 379 kcal per 100 g. A Serving, 1 serving, 29 g (29 g) provides about 110 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 138 % of the Daily Value for Vitamin A and 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat | not reported | |
| Sodium L | 739 mg | 32 % |
| Total carbohydrates L | 55,2 g | 20 % |
| Dietary fiber L | 17,2 g | 61 % |
| Total sugars L | 13,8 g | |
| Protein L | 13,8 g | 28 % |
| Vitamin A L | 1.240 µg | 138 % |
| Vitamin C L | 2,3 mg | 3 % |
| Calcium L | 81,8 mg | 6 % |
| Eisen L | 2,1 mg | 11 % |
| Magnesium L | 35,1 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber17,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars13,8 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat12,1 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium739 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprout
- Barcode
- 0818512018808
- Label serving
- 1 serving (29 g)
- Category
- Sonstige Lebensmittel
Ingredients
Organic butternut squash, cooked organic white beans (water, organic white beans), organic spinach, organic amaranth.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pb & yayz?
100 g of Pb & yayz has 379 kcal. Serving, 1 serving, 29 g (29 g): about 110 kcal.
Is Pb & yayz high in protein?
Pb & yayz contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 4 g in Serving, 1 serving, 29 g (29 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Pb & yayz?
Pb & yayz has 55,2 g of total carbohydrates per 100 g, including 17,2 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pb & yayz?
Pb & yayz contains 12,1 g of fat per 100 g.
What vitamins and minerals does Pb & yayz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (138 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pb & yayz?
100 g contains 739 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818512018808. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.