Pasta bake with chicken & broccoli
Packaged product Geflügel
Pasta bake with chicken & broccoli contains 137 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 39 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 3,9 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 298 mg | 13 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,78 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 78 mg | 6 % |
| Eisen L | 0,39 mg | 2 % |
| Kalium L | 51 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 39 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber0,8 gabove the median for Geflügel (median 0,031 g)
- Sugars0,78 gbelow the median for Geflügel (median 0,88 g)
- Fat6,3 gabove the median for Geflügel (median 4,4 g)
- Saturated fat3,9 gin the top quarter of Geflügel (median 1,2 g)
- Sodium298 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 137 kcal | 137 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 6,3 g | 6,3 g |
| Fiber | 0,78 g | 0,8 g |
| Sugars | 0,78 g | 0,78 g |
| Sodium | 298 mg | 298 mg |
Product details
- Barcode
- 0021130191499
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Meatloaf With Green Beans Sprouts | 137 | 6,2 g | 12,8 g | 7,1 g |
| Lemon and herb chicken breasts Iceland | 137 | 17,4 g | 2,7 g | 6,3 g |
| British & free-range chicken tighs Whole Foods | 137 | 18,4 g | 0,1 g | 6,8 g |
| Chicken curry with rice Morrisons | 137 | 7,7 g | 14 g | 5,3 g |
| Grilled chicken Tyson | 137 | 22,3 g | 1,9 g | 4,4 g |
| BBQ Chicken And Rice Strength Meals Co | 137 | 10,1 g | 19,4 g | 1,7 g |
| Chicken parmigiana bites - Youfoodz Youfoodz Fuel’d | 137 | 9,9 g | 11,3 g | 5,2 g |
| Tesco Oven Bake Tikka Chicken Breasts Tesco | 137 | 22,1 g | 3,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta bake with chicken & broccoli?
100 g of Pasta bake with chicken & broccoli has 137 kcal.
How much protein is in Pasta bake with chicken & broccoli?
Pasta bake with chicken & broccoli contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Pasta bake with chicken & broccoli?
Pasta bake with chicken & broccoli has 13,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,78 g of sugars.
How much fat is in Pasta bake with chicken & broccoli?
Pasta bake with chicken & broccoli contains 6,3 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Pasta bake with chicken & broccoli?
100 g contains 298 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. April 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658731. License: CC0 1.0 (U.S. public domain). Source record dated 12. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0021130191499. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.