Grilled chicken
Packaged product Geflügel Tyson
Grilled chicken contains 137 kcal per 100 g. A Serving, 84.0 g (84 g) provides about 115 kcal.
Roughly 65 % of its calories come from protein, with 29 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
100 g provides 11 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0,04 g | |
| Cholesterol L | 72,8 mg | 24 % |
| Sodium L | 491 mg | 21 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,23 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 22,3 g | 45 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,57 mg | 3 % |
| Kalium L | 535 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 6 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,3 gin the top quarter of Geflügel (median 17,9 g)
- Sugars0,23 gbelow the median for Geflügel (median 0,87 g)
- Fat4,4 gabove the median for Geflügel (median 4,3 g)
- Saturated fat1,2 gbelow the median for Geflügel (median 1,2 g)
- Sodium491 mgabove the median for Geflügel (median 283 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,74 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 137 kcal |
| Protein | 22,6 g | 22,3 g |
| Carbohydrates | 2,4 g | 1,9 g |
| Fat | 4,2 g | 4,4 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0,23 g |
| Sodium | n/a | 491 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British free range chicken whole breast fillets Sainsbury's | 137 | 30,6 g | 0,5 g | 1,6 g |
| Turkey Meatloaf With Green Beans Sprouts | 137 | 6,2 g | 12,8 g | 7,1 g |
| British & free-range chicken tighs Whole Foods | 137 | 18,4 g | 0,1 g | 6,8 g |
| Lemon and herb chicken breasts Iceland | 137 | 17,4 g | 2,7 g | 6,3 g |
| BBQ Chicken And Rice Strength Meals Co | 137 | 10,1 g | 19,4 g | 1,7 g |
| Makhani Coconut Chicken Curry Nutrition Kitchen | 137 | 12,2 g | 10,6 g | 5,1 g |
| Chicken Panang 350g Folkets Unil | 137 | 7 g | 16 g | 4,5 g |
| Chicken Vindaloo Café Spice | 137 | 7,5 g | 18,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled chicken?
100 g of Grilled chicken has 137 kcal. Serving, 84.0 g (84 g): about 115 kcal.
Is Grilled chicken high in protein?
Grilled chicken contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 18,7 g in Serving, 84.0 g (84 g). About 65 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).
How many carbs are in Grilled chicken?
Grilled chicken has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,23 g of sugars.
How much fat is in Grilled chicken?
Grilled chicken contains 4,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Grilled chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grilled chicken?
100 g contains 491 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Juli 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773092. License: CC0 1.0 (U.S. public domain). Source record dated 24. Juni 2026. Imported 6. November 2026.
- Open Food Facts, record 0023700025890. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2023. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.