Parmesan Alfredo

Packaged product Sonstige Lebensmittel Anducci

Parmesan Alfredo contains 176 kcal per 100 g. A Serving, 0.5 tasse, 125 ml (125 g) provides about 220 kcal.

Roughly 69 % of its calories come from fat, with 22 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
4 gprotein
9,6 gcarbohydrates
13,6 gfat
220kcal in Serving, 0.5 tasse, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 13,6 g 17 %
Saturated fat L 7,2 g 36 %
Trans fat L 0,4 g
Cholesterol L 40 mg 13 %
Sodium L 328 mg 14 %
Total carbohydrates L 9,6 g 3 %
Dietary fiber L 1,6 g 6 %
Total sugars L 3,2 g
Protein L 4 g 8 %
Calcium L 120 mg9 %
Eisen L 0,4 mg2 %
Kalium L 240 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 22 %Fat: 69 %176kcal / 100 g
  • Protein 9 %
  • Carbohydrates 22 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Kalium5 %Eisen2 %

Nutritional insights

  • Protein4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber1,6 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat13,6 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat7,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium328 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anducci
Barcode
0628693199551
Label serving
0.5 tasse (125 ml)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parmesan Alfredo?

100 g of Parmesan Alfredo has 176 kcal. Serving, 0.5 tasse, 125 ml (125 g): about 220 kcal.

How much protein is in Parmesan Alfredo?

Parmesan Alfredo contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in Serving, 0.5 tasse, 125 ml (125 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Parmesan Alfredo?

Parmesan Alfredo has 9,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmesan Alfredo?

Parmesan Alfredo contains 13,6 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

How much sodium is in Parmesan Alfredo?

100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628693199551. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.