Rosti
Packaged product Sonstige Lebensmittel bofrost
Rosti contains 176 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 176 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,9 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,9 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat6,8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium480 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bofrost
- Barcode
- 0058769056691
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Schneiders texas bbq wings Schneiders | 176 | 15,2 g | 3,2 g | 11,2 g |
| Tempé Natur KATO | 176 | 20 g | 1,4 g | 10 g |
| seasoned fries Market Pantry | 176 | 2,4 g | 23,5 g | 9,4 g |
| Crème de soja Bio Village | 176 | 3,3 g | 2,4 g | 17 g |
| Japanse Teri Yaki Fairtrade Original | 176 | 1,7 g | 42 g | 0,1 g |
| Rolo misto Mercadona | 176 | 16,9 g | 5,7 g | 9,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosti?
100 g of Rosti has 176 kcal. Serving, 100.0 g (100 g): about 176 kcal.
How much protein is in Rosti?
Rosti contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in Serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Rosti?
Rosti has 25 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosti?
Rosti contains 6,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Rosti?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. März 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058769056691. License: ODbL 1.0 (Open Food Facts). Source record dated 7. März 2023. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.