Pacific whiting dressed & headless
Packaged product Fisch und Meeresfrüchte
Pacific whiting dressed & headless contains 88 kcal per 100 g. A Serving, 4 ONZ, 113 g (113 g) provides about 99 kcal.
Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,6 g | 37 % |
| Vitamin A L | 26,4 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 53 mg | 4 % |
| Eisen L | 0,32 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for Fisch und Meeresfrüchte (median 16,4 g)
- Fat1,3 gbelow the median for Fisch und Meeresfrüchte (median 5,9 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1 g)
- Sodium71 mgin the lowest quarter of Fisch und Meeresfrüchte (median 520 mg)
- Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88 kcal | 88 kcal |
| Protein | 18,6 g | 18,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1,3 g | 1,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 71 mg | 71 mg |
Product details
- Barcode
- 0011110966810
- Label serving
- 4 ONZ (113 g)
- Category
- Meeresfrüchte
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Pacific whiting.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Shores, Jumbo Lump Crabmeat Bay River Trading Co. Inc. | 88 | 17,7 g | 0 g | 1,8 g |
| Mazzancolla tropicale “con coda” Sal Seafood | 88 | 18 g | 0,3 g | 1 g |
| mazzancolla tropicale Sal Seafood | 88 | 18 g | 0 g | 1 g |
| Deligusti MARE Deligusti | 88 | 13,6 g | 0 g | 3,7 g |
| Delizie del mare Turchet | 88 | 6,9 g | 12 g | 1,4 g |
| Gamberi con limone Deligusti | 88 | 13,6 g | 0 g | 3,7 g |
| Mazzancolla tropicale con coda Sal Seafood | 88 | 18 g | 0,3 g | 1 g |
| Atlantic Shores, True Blue Carb Claw Crabmeat Bay River Trading Co. Inc. | 88 | 17,7 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pacific whiting dressed & headless?
100 g of Pacific whiting dressed & headless has 88 kcal. Serving, 4 ONZ, 113 g (113 g): about 99 kcal.
Is Pacific whiting dressed & headless high in protein?
Pacific whiting dressed & headless contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in Serving, 4 ONZ, 113 g (113 g). About 86 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 16,4 g).
How many carbs are in Pacific whiting dressed & headless?
Pacific whiting dressed & headless has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pacific whiting dressed & headless?
Pacific whiting dressed & headless contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pacific whiting dressed & headless?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286027. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0011110966810. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.