Organic Dark Chocolate Overnight Oats
Packaged product Getreide und Pasta COCOJUNE
Organic Dark Chocolate Overnight Oats contains 120 kcal per 100 g. A Serving (150 g) provides about 180 kcal.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 386 kcal per 100 g across 2.152 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 2,7 g | 5 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of Getreide und Pasta (median 8,2 g)
- Fiber4 gbelow the median for Getreide und Pasta (median 6,7 g)
- Sugars4,7 gin the lowest quarter of Getreide und Pasta (median 23,3 g)
- Fat6 gabove the median for Getreide und Pasta (median 5 g)
- Saturated fat4,7 gin the top quarter of Getreide und Pasta (median 0 g)
- Sodium5 mgin the lowest quarter of Getreide und Pasta (median 357 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 2,7 g | 2,7 g |
| Carbohydrates | 14 g | 14 g |
| Fat | 6 g | 6 g |
| Fiber | 4 g | 4 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | n/a | 5 mg |
Ingredients
ORGANIC COCONUT YOGURT (SPRING WATER, ORGANIC COCONUT, ORGANIC CASSAVA FLOUR, VEGAN PROBIOTIC CULTURES), ORGANIC OATS, ORGANIC DATE, ORGANIC CACAO, ORGANIC COCONUT SUGAR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Overnight Oats, Strawberry ONCE UPON A FARM | 115 | 3,5 g | 19,5 g | 3,1 g |
| Dairy-Free Overnight Oats With Blueberry, Blueberry ONCE UPON A FARM | 115 | 3,5 g | 18,6 g | 4 g |
| Banana Nut Oatmeal, Banana; Nut DEL MONTE | 127 | 4,7 g | 18,3 g | 3,8 g |
| Apple Cinnamon Crunch Oatmeal, Apple; Cinnamon DEL MONTE | 127 | 4,7 g | 18,8 g | 3,8 g |
| Triple Berry Almond Oatmeal, Triple Berry; Almond DEL MONTE | 127 | 4,7 g | 18,8 g | 3,8 g |
| Blueberry Almond Crumble Oat Yogurt, Blueberry; Almond CHOBANI | 127 | 4,7 g | 20 g | 4 g |
| Maple & Brown Sugar Creamy Oats, Maple & Brown Sugar KOZY SHACK | 106 | 3 g | 19,2 g | 2 g |
| Strawberry Parfait Strawberry Yogurt, Strawberry Compote & Oat And Honey Granola, Strawberry GREAT TO GO | 136 | 3 g | 26,3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Dark Chocolate Overnight Oats?
100 g of Organic Dark Chocolate Overnight Oats has 120 kcal. Serving (150 g): about 180 kcal.
How much protein is in Organic Dark Chocolate Overnight Oats?
Organic Dark Chocolate Overnight Oats contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 4 g in Serving (150 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8,2 g).
How many carbs are in Organic Dark Chocolate Overnight Oats?
Organic Dark Chocolate Overnight Oats has 14 g of total carbohydrates per 100 g, including 4 g of fiber and 4,7 g of sugars.
How much fat is in Organic Dark Chocolate Overnight Oats?
Organic Dark Chocolate Overnight Oats contains 6 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Organic Dark Chocolate Overnight Oats?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852614006752. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Dezember 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2550447. License: CC0 1.0 (U.S. public domain). Source record dated 2. März 2023. Imported 6. November 2026.
Last updated: . Source description: "ORGANIC DARK CHOCOLATE OVERNIGHT OATS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.