Overnight oast
Packaged product Other Foods
Overnight oast contains 120 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 2.7 g | 5% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for other foods (median 6.9 g)
- Fiber4 gin the top quarter of other foods (median 1.8 g)
- Sugars4.7 gabove the median for other foods (median 3.5 g)
- Fat6 gbelow the median for other foods (median 6.4 g)
- Saturated fat4.7 gabove the median for other foods (median 1.9 g)
- Sodium5 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 14 g | 14 g |
| Fat | 6 g | 6 g |
| Fiber | 4 g | 4 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | n/a | 5 mg |
Product details
- Barcode
- 0852614006752
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Asian kit Fresh express | 120 | 2 g | 13 g | 7 g |
| Naudanlihasuikale Lidl | 120 | 20.2 g | 0 g | 4 g |
| Rinder-Gulasch GutBio | 120 | 21 g | 0 g | 4 g |
| Latte&frutta MD | 120 | 4.4 g | 16.1 g | 4.2 g |
| Kit Asain Fresh Express | 120 | 2 g | 13 g | 7 g |
| Zacuscă cu ghebe Bunatati de Topoloveni | 120 | 1.2 g | 8.2 g | 9.7 g |
| Crocchette di patate Despar | 120 | 2.9 g | 25 g | 0.5 g |
| Massaman curry Passage To | 120 | 2.9 g | 16.7 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overnight oast?
100 g of Overnight oast has 120 kcal.
How much protein is in Overnight oast?
Overnight oast contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Overnight oast?
Overnight oast has 14 g of total carbohydrates per 100 g, including 4 g of fiber and 4.7 g of sugars.
How much fat is in Overnight oast?
Overnight oast contains 6 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Overnight oast?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 1, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852614006752. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2550447. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.