Overnight Chia
Packaged product Sonstige Lebensmittel 180° Snacks
Overnight Chia contains 440 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 220 kcal.
Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 33 % of the Daily Value for Eisen, 19 % of the Daily Value for Calcium and 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 18 g | 64 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 250 mg | 19 % |
| Eisen L | 6 mg | 33 % |
| Kalium L | 520 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 46 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber18 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat20 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium40 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 180° Snacks
- Barcode
- 0818562023357
- Label serving
- 1 portion (50 g)
- Category
- Sonstige Lebensmittel
Ingredients
Rolled oats, chia seeds, dry roasted pumpkin seeds, dried goji berries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hafer
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overnight Chia?
100 g of Overnight Chia has 440 kcal. Serving, 1 portion, 50 g (50 g): about 220 kcal.
Is Overnight Chia high in protein?
Overnight Chia contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 50 g (50 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Overnight Chia?
Overnight Chia has 52 g of total carbohydrates per 100 g, including 18 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Overnight Chia?
Overnight Chia contains 20 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Overnight Chia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV), Calcium (19 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Overnight Chia?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818562023357. License: ODbL 1.0 (Open Food Facts). Source record dated 24. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.