Oven roasted chicken breast
Packaged product Mahlzeiten und Gerichte
Oven roasted chicken breast contains 89 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 50 kcal.
Roughly 77 % of its calories come from protein, with 16 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 804 mg | 35 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Protein L | 19,6 g | 39 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 7 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gin the top quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars1,8 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,8 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium804 mgin the top quarter of Mahlzeiten und Gerichte (median 387 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89 kcal | 89 kcal |
| Protein | 19,6 g | 19,6 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 804 mg | 804 mg |
Product details
- Barcode
- 0042222229381
- Label serving
- 2 ONZ (56 g)
- Category
- Mahlzeiten
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast meat, water, contains 2% or less salt, dextrose, sodium phosphate, sodium acetate, sodium diacetate, browned in oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lipari Oldtyme, Oven Roasted Chicken Breast Jennie-O Turkey Store Inc. | 89 | 19,6 g | 1,8 g | 1,8 g |
| High Protein Chilli Non Carne Beans Lidl | 89 | 5,6 g | 12,6 g | 0,9 g |
| Hühnet Geschnetzeltes Billa | 89 | 5,3 g | 11 g | 2,4 g |
| Königsberger Klopse Erasco | 89 | 3,8 g | 6,6 g | 4,5 g |
| Schlemmergulasch in Sauce mit Nudeln und Gemüse Rewe | 89 | 5,7 g | 11 g | 1,9 g |
| Wildlachs italian Style Costa | 89 | 6 g | 7,6 g | 2,6 g |
| Ungarisch Gulasch Coop | 89 | 11 g | 4,7 g | 2,7 g |
| Mashed sweet potatoes Simply | 89 | 1,6 g | 17,7 g | 0,81 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven roasted chicken breast?
100 g of Oven roasted chicken breast has 89 kcal. Serving, 2 ONZ, 56 g (56 g): about 50 kcal.
Is Oven roasted chicken breast high in protein?
Oven roasted chicken breast contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in Serving, 2 ONZ, 56 g (56 g). About 77 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,4 g).
How many carbs are in Oven roasted chicken breast?
Oven roasted chicken breast has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Oven roasted chicken breast?
Oven roasted chicken breast contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Oven roasted chicken breast?
100 g contains 804 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2144551. License: CC0 1.0 (U.S. public domain). Source record dated 22. August 2019. Imported 6. November 2026.
- Open Food Facts, record 0042222229381. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.