Original Soda Crackers, Original
Packaged product Brot und Backwaren CARACARA
Original Soda Crackers, Original contains 400 kcal per 100 g. A typical serving of 4 crackers (15 g) provides about 60 kcal.
Roughly 67 % of its calories come from carbohydrates, with 21 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (433 kcal per 100 g).
100 g provides 29 % of the Daily Value for Eisen and 25 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27 % |
| Folat (B9) L | 100 µg | 25 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 5,2 mg | 29 % |
| Kalium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 67 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 4,7 g)
- Fat10 gbelow the median for Brot und Backwaren (median 13,3 g)
- Saturated fat3,3 gabove the median for Brot und Backwaren (median 1,8 g)
- Sodium900 mgin the top quarter of Brot und Backwaren (median 607 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 0 µg |
|---|
Product details
- Brand
- CARACARA
- Barcode
- 0051933368095
- Label serving
- 4 crackers
- Category
- Crackers & Biscotti
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, SODIUM BICARBONATE, CORN SYRUP, MALT SYRUP, YEAST, ENZYME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Flavor Matzo Style Squares, Original STREIT'S | 400 | 3,3 g | 80 g | 8,3 g |
| Sugar Cones FAVORITE DAY | 400 | 6,7 g | 86,7 g | 0 g |
| Good Grains Crackers PASKESZ | 400 | 16 g | 64 g | 8 g |
| Stoned Wheat Bite Size Crackers, Stoned Wheat MARINER | 400 | 10 g | 80 g | 6,7 g |
| Galleta Cubana YOYITA'S | 400 | 13,3 g | 80 g | 3,3 g |
| Pb&J Peanut Butter Filled Wafers & Raspberry Jam, Pb&J JAM N' JIMS | 400 | 10 g | 66,7 g | 13,3 g |
| Stoned Wheat Bite Size Crackers, Stoned Wheat NATURE'S PROMISE | 400 | 10 g | 80 g | 6,7 g |
| Sesame Seed Water Crackers, Sesame Seed NOB HILL TRADING CO. | 400 | 6,7 g | 80 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Soda Crackers, Original?
100 g of Original Soda Crackers, Original has 400 kcal. 4 crackers (15 g): about 60 kcal.
Is Original Soda Crackers, Original high in protein?
Original Soda Crackers, Original contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in 4 crackers (15 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 7,1 g).
How many carbs are in Original Soda Crackers, Original?
Original Soda Crackers, Original has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Original Soda Crackers, Original?
Original Soda Crackers, Original contains 10 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Original Soda Crackers, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (29 % DV) and Folat (B9) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Soda Crackers, Original?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. Juni 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2481363. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juni 2022. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL SODA CRACKERS, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.