Original Potato Chips, Original

Packaged product Snacks RUFFLES

Original Potato Chips, Original contains 571 kcal per 100 g. A Serving (28 g) provides about 160 kcal.

Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (533 kcal per 100 g).

100 g provides 27 % of the Daily Value for Kalium, 14 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
35,7 gfat
160kcal in Serving (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35,7 g 46 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 536 mg 23 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Vitamin C L 12,9 mg14 %
Vitamin D L 0 µg0 %
Calcium L 36 mg3 %
Eisen L 2,1 mg12 %
Kalium L 1.250 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 57 %571kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium27 %Vitamin C14 %Eisen12 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Fat35,7 gin the top quarter of Snacks (median 28,6 g)
  • Saturated fat5,4 gin the top quarter of Snacks (median 3,6 g)
  • Sodium536 mgbelow the median for Snacks (median 607 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RUFFLES
Barcode
0028400730600
Category
chips-pretzels-snacks

Ingredients

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Potato Chips, Chicken Waffles LAY'S 571 7,1 g 53,6 g 35,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Potato Chips, Original?

100 g of Original Potato Chips, Original has 571 kcal. Serving (28 g): about 160 kcal.

How much protein is in Original Potato Chips, Original?

Original Potato Chips, Original contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving (28 g). About 5 % of its calories come from protein.

How many carbs are in Original Potato Chips, Original?

Original Potato Chips, Original has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Original Potato Chips, Original?

Original Potato Chips, Original contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Original Potato Chips, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (27 % DV), Vitamin C (14 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Potato Chips, Original?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672538. License: CC0 1.0 (U.S. public domain). Source record dated 9. Oktober 2023. Imported 6. November 2026.

Last updated: . Source description: "ORIGINAL POTATO CHIPS, ORIGINAL". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.