Original plant-based yogurt, original

Packaged product Milch und Eier

Original plant-based yogurt, original contains 123 kcal per 100 g. A Serving, 5.3 ONZ, 150 g (150 g) provides about 185 kcal.

Roughly 68 % of its calories come from fat, with 25 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

123kcal per 100 g
2 gprotein
7,3 gcarbohydrates
9 gfat
185kcal in Serving, 5.3 ONZ, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 9 g 12 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 43 mg 2 %
Total carbohydrates L 7,3 g 3 %
Dietary fiber L 0,7 g 3 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamin A L 39,9 µg4 %
Vitamin C L 1,6 mg2 %
Calcium L 17 mg1 %
Eisen L 0,67 mg4 %
Kalium L 245 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 25 %Fat: 68 %123kcal / 100 g
  • Protein 7 %
  • Carbohydrates 25 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Vitamin A4 %Eisen4 %Vitamin C2 %Calcium1 %

Nutritional insights

  • Protein2 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Fiber0,7 gin the top quarter of Milch und Eier (median 0,03 g)
  • Sugars3,3 gin the lowest quarter of Milch und Eier (median 10 g)
  • Fat9 gin the top quarter of Milch und Eier (median 2,7 g)
  • Saturated fat6,7 gin the top quarter of Milch und Eier (median 1,6 g)
  • Sodium43 mgbelow the median for Milch und Eier (median 44 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal123 kcal
Protein 1,3 g2 g
Carbohydrates 7,3 g7,3 g
Fat 8,7 g9 g
Fiber 0,7 g0,7 g
Sugars 4,7 g3,3 g
Sodium 43 mg43 mg

Product details

Barcode
0860149001753
Label serving
5.3 ONZ (150 g)
Category
Joghurt
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut water*, coconut cream*, plantains, pili nuts*, coconut powder*, cassava root*, lime juice*, himalayan salt*, live vegan cultures

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Aussie Style Yogurt G'Day 123 6,2 g 15 g 4,4 g
Activia Probiotic Danone 123 7,2 g 13,2 g 3,1 g
Yogur natural Terra i Tast 123 4 g 19 g 3,5 g
Mitakos Sahnejoghurt Mitakos 123 3,4 g 4,2 g 10 g
Crunchy jogurt Coop 123 4 g 16 g 4,6 g
Vanilla Yogurt With Mixed Berries Papa John's Salads & Produce 123 3,5 g 22,5 g 2,5 g
Sahnejoghurt Kalimera 123 4,3 g 4,1 g 9,9 g
Sahnejoghurt Ja! 123 3,4 g 4,2 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original plant-based yogurt, original?

100 g of Original plant-based yogurt, original has 123 kcal. Serving, 5.3 ONZ, 150 g (150 g): about 185 kcal.

How much protein is in Original plant-based yogurt, original?

Original plant-based yogurt, original contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in Serving, 5.3 ONZ, 150 g (150 g). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).

How many carbs are in Original plant-based yogurt, original?

Original plant-based yogurt, original has 7,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,3 g of sugars.

How much fat is in Original plant-based yogurt, original?

Original plant-based yogurt, original contains 9 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in Original plant-based yogurt, original?

100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2282385. License: CC0 1.0 (U.S. public domain). Source record dated 30. September 2021. Imported 6. November 2026.
  • Open Food Facts, record 0860149001753. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.