Original perfect pita
Packaged product Brot und Backwaren
Original perfect pita contains 284 kcal per 100 g. A Serving, 3.1 ONZ, 88 g (88 g) provides about 250 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 409 mg | 18 % |
| Total carbohydrates L | 43,2 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,57 g | 1 % |
| Protein L | 8 g | 16 % |
| Calcium L | 122 mg | 9 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 1 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars1,1 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Fat8 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat1,1 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium409 mgbelow the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 284 kcal | 284 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 43,2 g | 43,2 g |
| Fat | 8 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,1 g | 1,1 g |
| Sodium | 409 mg | 409 mg |
Product details
- Barcode
- 0077589400453
- Label serving
- 3.1 ONZ (88 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour enriched ([niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, soybean oil, dough conditioner (sugar, salt, guar gum, wheat flour, sodium acid pyrophosphate, monoglycerides, sodium bicarbonate, sodium stearoyl lactylate [ssl], enzyme, l-cysteine), yeast, vital wheat gluten, preservatives (calcium propionate, fumaric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original perfect pita?
100 g of Original perfect pita has 284 kcal. Serving, 3.1 ONZ, 88 g (88 g): about 250 kcal.
How much protein is in Original perfect pita?
Original perfect pita contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in Serving, 3.1 ONZ, 88 g (88 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Original perfect pita?
Original perfect pita has 43,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars.
How much fat is in Original perfect pita?
Original perfect pita contains 8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Original perfect pita contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original perfect pita?
100 g contains 409 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2433249. License: CC0 1.0 (U.S. public domain). Source record dated 9. April 2018. Imported 6. November 2026.
- Open Food Facts, record 0077589400453. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.