Original hummus, original

Packaged product Suppen und Saucen

Original hummus, original contains 250 kcal per 100 g. A Serving, 2 Tbsp, 28 g (28 g) provides about 70 kcal.

Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
21,4 gfat
70kcal in Serving, 2 Tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 21,4 g 27 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 643 mg 28 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Eisen L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 21 %Fat: 69 %250kcal / 100 g
  • Protein 10 %
  • Carbohydrates 21 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7,1 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber3,6 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars3,6 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat21,4 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat1,8 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium643 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 7,1 g7,1 g
Carbohydrates 14,3 g14,3 g
Fat 21,4 g21,4 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 643 mg643 mg

Product details

Barcode
0647671501827
Label serving
2 Tbsp (28 g)
Category
lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas (water & chickpeas), sesame tahini, canola and/or olive oil, sea salt, garlic, citric acid, salt, sesame seeds, potassium sorbate and sodium benzoate added to maintain freshness, spices, parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KichererbsenOlivenölSalzKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original hummus, original?

100 g of Original hummus, original has 250 kcal. Serving, 2 Tbsp, 28 g (28 g): about 70 kcal.

How much protein is in Original hummus, original?

Original hummus, original contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 2 Tbsp, 28 g (28 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Original hummus, original?

Original hummus, original has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Original hummus, original?

Original hummus, original contains 21,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Original hummus, original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original hummus, original?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1914081. License: CC0 1.0 (U.S. public domain). Source record dated 18. März 2019. Imported 6. November 2026.
  • Open Food Facts, record 0647671501827. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.