Original Hummus

Packaged product Bohnen und Hülsenfrüchte

Original Hummus contains 140 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 18 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Hummus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
3,5 gprotein
7 gcarbohydrates
12,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 12,3 g 16 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 184 mg 8 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0 g
Protein L 3,5 g 7 %
Calcium L 40 mg3 %
Eisen L 1,6 mg9 %
Kalium L 172 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 18 %Fat: 72 %140kcal / 100 g
  • Protein 9 %
  • Carbohydrates 18 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen9 %Kalium4 %Calcium3 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
  • Fiber1,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,4 g)
  • Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
  • Fat12,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 17,4 g)
  • Saturated fat1,8 gbelow the median for Bohnen und Hülsenfrüchte (median 1,9 g)
  • Sodium184 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 406 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 3,5 kcal140 kcal
Protein 3,5 g3,5 g
Carbohydrates 7 g7 g
Fat 12,3 g12,3 g
Fiber n/a1,8 g
Sugars 0 g0 g
Sodium 184 mg184 mg

Product details

Barcode
0021001900533
Quantity
32 oz
Category
Hummus
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Onigri Houmous concombre Shaki Shaki 141 3,2 g 23,1 g 3,5 g
Original Hummus Market District 141 3,5 g 8,8 g 10,6 g
Iberitos hummus Iberitos 138 5,7 g 16,9 g 6,8 g
Hummus Gegrilde Groente Albert Heijn Terra 138 6,9 g 7,6 g 6,4 g
Roasted Garlic Hummus Shoprite 143 7,1 g 17,9 g 5,4 g
Roasted garlic hummus Shoprite 143 7,1 g 17,9 g 5,4 g
hummus traditional lebanese style mamnoon 143 7,1 g 17,9 g 7,1 g
Hummus black bean ithaca 143 3,6 g 14,3 g 8,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Hummus?

100 g of Original Hummus has 140 kcal.

How much protein is in Original Hummus?

Original Hummus contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,7 g).

How many carbs are in Original Hummus?

Original Hummus has 7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.

How much fat is in Original Hummus?

Original Hummus contains 12,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Original Hummus?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2374614. License: CC0 1.0 (U.S. public domain). Source record dated 15. Oktober 2022. Imported 6. November 2026.
  • Open Food Facts, record 0021001900533. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2023. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.