Original Gingerbread Cookies

Packaged product Süßigkeiten und Desserts

Original Gingerbread Cookies contains 433 kcal per 100 g. A Serving, 3 COOKIES, 30 g (30 g) provides about 130 kcal.

Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Gingerbread Cookies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
6,7 gprotein
73,3 gcarbohydrates
13,3 gfat
130kcal in Serving, 3 COOKIES, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13,3 g 17 %
Saturated fat L 5 g 25 %
Cholesterol L 17 mg 6 %
Sodium L 117 mg 5 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 3,3 g 12 %
Total sugars L 30 g
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Eisen L 2,4 mg13 %
Kalium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 67 %Fat: 27 %433kcal / 100 g
  • Protein 6 %
  • Carbohydrates 67 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Calcium5 %Kalium3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein6,7 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
  • Fiber3,3 gabove the median for Süßigkeiten und Desserts (median 3 g)
  • Sugars30 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
  • Fat13,3 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat5 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
  • Sodium117 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal433 kcal
Protein 8,3 g6,7 g
Carbohydrates 83,3 g73,3 g
Fat 13,3 g13,3 g
Fiber 3,3 g3,3 g
Sugars 33,3 g30 g
Sodium 150 mg117 mg

Product details

Barcode
0671372700807
Label serving
3 COOKIES (30 g)
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, brown sugar, palm fruit oil, liquid whole egg, malt syrup, canola oil, honey, filtered water, soy lecithin, spices, ground ginger, blackstrap molasses, baking powder, sodium bicarbonate, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerEiRaps (Rübsenöl)HonigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Gingerbread Cookies?

100 g of Original Gingerbread Cookies has 433 kcal. Serving, 3 COOKIES, 30 g (30 g): about 130 kcal.

How much protein is in Original Gingerbread Cookies?

Original Gingerbread Cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 3 COOKIES, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).

How many carbs are in Original Gingerbread Cookies?

Original Gingerbread Cookies has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 30 g of sugars.

How much fat is in Original Gingerbread Cookies?

Original Gingerbread Cookies contains 13,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Original Gingerbread Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Gingerbread Cookies?

100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. Februar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2300684. License: CC0 1.0 (U.S. public domain). Source record dated 1. März 2019. Imported 6. November 2026.
  • Open Food Facts, record 0671372700807. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Februar 2024. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.