Original Cheese Nuggets
Packaged product Milch und Eier
Original Cheese Nuggets contains 319 kcal per 100 g. A Serving, 11-13 pcs, 100 g (100 g) provides about 319 kcal.
Roughly 48 % of its calories come from fat, with 32 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (337 kcal per 100 g).
100 g provides 30 % of the Daily Value for Calcium and 18 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9 g | 45 % |
| Cholesterol L | 56 mg | 19 % |
| Sodium L | 826 mg | 36 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 16 g | 32 % |
| Vitamin A L | 165 µg | 18 % |
| Vitamin C L | 1,2 mg | 1 % |
| Calcium L | 386 mg | 30 % |
| Eisen L | 0,7 mg | 4 % |
| Kalium L | 90 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 32 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for Milch und Eier (median 21,4 g)
- Fiber1 gin the top quarter of Milch und Eier (median 0 g)
- Sugars1 gabove the median for Milch und Eier (median 0,4 g)
- Fat17 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat9 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium826 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 550 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 319 kcal | 319 kcal |
| Protein | 16 g | 16 g |
| Carbohydrates | 26 g | 26 g |
| Fat | 17 g | 17 g |
| Fiber | 1 g | 1 g |
| Sugars | 1 g | 1 g |
| Sodium | 826 mg | 826 mg |
Product details
- Barcode
- 10035038045003
- Label serving
- 11-13 pcs (100 g)
- Category
- Käse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes & Annatto {color}). Battered with Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5 and Red 40. Breaded with Bleached Wheat Flour, Salt, Whey, Canola Oil. Breaded with Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Palm Oil, Mono and Diglycerides, Corn Starch, Soybean Oil, Yeast. Battered with Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, and Spice Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiSalzRaps (Rübsenöl)PalmölHefeReisMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Cheese Nuggets?
100 g of Original Cheese Nuggets has 319 kcal. Serving, 11-13 pcs, 100 g (100 g): about 319 kcal.
Is Original Cheese Nuggets high in protein?
Original Cheese Nuggets contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in Serving, 11-13 pcs, 100 g (100 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Original Cheese Nuggets?
Original Cheese Nuggets has 26 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.
How much fat is in Original Cheese Nuggets?
Original Cheese Nuggets contains 17 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Original Cheese Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (30 % DV) and Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Cheese Nuggets?
100 g contains 826 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1457504. License: CC0 1.0 (U.S. public domain). Source record dated 2. Mai 2018. Imported 6. November 2026.
- Open Food Facts, record 10035038045003. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.