Original Probiotic Coconut Yogurt, Original
Packaged product Milch und Eier THE COCONUT CULT
Original Probiotic Coconut Yogurt, Original contains 212 kcal per 100 g. A typical serving of 2 Tbsp (33 g) provides about 70 kcal.
Roughly 77 % of its calories come from fat, with 17 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 364 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 17 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 8,5 g)
- Fiber6,1 gin the top quarter of Milch und Eier (median 0,5 g)
- Sugars3 gbelow the median for Milch und Eier (median 3,6 g)
- Fat18,2 gabove the median for Milch und Eier (median 10,5 g)
- Saturated fat18,2 gin the top quarter of Milch und Eier (median 4,5 g)
- Sodium15 mgin the lowest quarter of Milch und Eier (median 243 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 9,1 g | 9,1 g |
| Fat | 18,2 g | 18,2 g |
| Fiber | 6,1 g | 6,1 g |
| Sugars | 3 g | 3 g |
| Sodium | n/a | 15 mg |
Product details
- Brand
- THE COCONUT CULT
- Barcode
- 0850007391072
- Label serving
- 2 Tbsp
- Category
- Joghurt
Ingredients
INGREDIENTS ORGANIC COCONUT MEAT, ORGANIC COCONUT CREAM, ORGANIC COCONUT WATER CONCENTRATE, ORGANIC COCONUT WATER, CUSTOM PROBIOTIC BLEND
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Cotton Candy Organic Ice Cream With Hidden Beets, Cotton Candy With Hidden Beets PEEKABOO | 215 | 4,3 g | 21,5 g | 12,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Probiotic Coconut Yogurt, Original?
100 g of Original Probiotic Coconut Yogurt, Original has 212 kcal. 2 Tbsp (33 g): about 70 kcal.
How much protein is in Original Probiotic Coconut Yogurt, Original?
Original Probiotic Coconut Yogurt, Original contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 2 Tbsp (33 g). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8,5 g).
How many carbs are in Original Probiotic Coconut Yogurt, Original?
Original Probiotic Coconut Yogurt, Original has 9,1 g of total carbohydrates per 100 g, including 6,1 g of fiber and 3 g of sugars.
How much fat is in Original Probiotic Coconut Yogurt, Original?
Original Probiotic Coconut Yogurt, Original contains 18,2 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
How much sodium is in Original Probiotic Coconut Yogurt, Original?
100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. November 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850007391072. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2663708. License: CC0 1.0 (U.S. public domain). Source record dated 2. November 2021. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL PROBIOTIC COCONUT YOGURT, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.