Dairy-Free Yogurt
Packaged product Milch und Eier
Dairy-Free Yogurt contains 217 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 14 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 2,5 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,6 mg | 3 % |
| Kalium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 14 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars6,7 gabove the median for Milch und Eier (median 3,9 g)
- Fat20,8 gabove the median for Milch und Eier (median 10 g)
- Saturated fat20 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium4 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 217 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 8,3 g | 8,3 g |
| Fat | 20,8 g | 20,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | n/a | 4 mg |
Product details
- Barcode
- 0819530020385
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light String Cheese Baker Cheese | 217 | 26,1 g | 0 g | 10,9 g |
| Chicken Tikka: Milted Yoghurt & Iceberg Lettuce Tiffin Sandwiches | 217 | 10 g | 30 g | 7,2 g |
| Breakfast wrap egg, potatoe cheesse & sausage El Monterey | 217 | 7,1 g | 32,1 g | 6,5 g |
| Mes émincés veggie Céréal Bio | 217 | 21 g | 5,7 g | 11 g |
| Cheese Ploughmans Boots | 217 | 9,4 g | 24 g | 8,7 g |
| White Peach Yogurt Mochi Ice Kowloon Dairy | 217 | 3 g | 35,6 g | 6,9 g |
| Egg And Greens Bao Low GI Huazhong International | 217 | 5,7 g | 34,2 g | 6,2 g |
| Hazelnut Flavour Milk Flavour AL!VE | 217 | 6,9 g | 18,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dairy-Free Yogurt?
100 g of Dairy-Free Yogurt has 217 kcal.
How much protein is in Dairy-Free Yogurt?
Dairy-Free Yogurt contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Dairy-Free Yogurt?
Dairy-Free Yogurt has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Dairy-Free Yogurt?
Dairy-Free Yogurt contains 20,8 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Dairy-Free Yogurt?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819530020385. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juli 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2652563. License: CC0 1.0 (U.S. public domain). Source record dated 14. September 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.