Organic young jackfruit meatless alternative
Packaged product Fleisch
Organic young jackfruit meatless alternative contains 45 kcal per 100 g. A Serving, 1/2 cup, 89 g (89 g) provides about 40 kcal.
Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
100 g provides 22 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 0 g | |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of Fleisch (median 17,9 g)
- Fiber7,9 gin the top quarter of Fleisch (median 0 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat0 gin the lowest quarter of Fleisch (median 10 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 3 g)
- Sodium11 mgin the lowest quarter of Fleisch (median 480 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 45 kcal |
| Protein | 2 g | 2,3 g |
| Carbohydrates | 9 g | 10,1 g |
| Fat | 0 g | 0 g |
| Fiber | 7,9 g | 7,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 10 mg | 11 mg |
Product details
- Barcode
- 0043182008105
- Quantity
- 7 oz
- Label serving
- 1/2 cup (89 g)
- Category
- Fleisch
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Organic young jackfruit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic unseasoned shredded young jackfruit, unseasoned shredded Edwards & Sons | 45 | 2,3 g | 10,1 g | 0 g |
| Silken Tofu Vitasoy | 44 | 4,4 g | 1,1 g | 2,2 g |
| Tofu Vitasoy Usa Inc. | 49 | 4,4 g | 1,1 g | 2,2 g |
| VEGGIE Nuggets Oasis Mediterranean Cuisine | 49 | 2,8 g | 8,5 g | 0,71 g |
| Tofu Lite Firm imp Pacific Nutritional Foods Inc. | 41 | 5,9 g | 1,2 g | 1,2 g |
| Mesquite smoked turkey breast H-E-B | 50 | 9 g | 1 g | 1 g |
| Chili lime carnitas jackfruit, chili lime carnitas Upton's Naturals | 40 | 1,3 g | 9,3 g | 0 g |
| Soon Tofu Extra Soft House Foods | 53 | 5,9 g | 2,4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic young jackfruit meatless alternative?
100 g of Organic young jackfruit meatless alternative has 45 kcal. Serving, 1/2 cup, 89 g (89 g): about 40 kcal.
How much protein is in Organic young jackfruit meatless alternative?
Organic young jackfruit meatless alternative contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 1/2 cup, 89 g (89 g). About 18 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,9 g).
How many carbs are in Organic young jackfruit meatless alternative?
Organic young jackfruit meatless alternative has 10,1 g of total carbohydrates per 100 g, including 7,9 g of fiber and 0 g of sugars.
How much fat is in Organic young jackfruit meatless alternative?
Organic young jackfruit meatless alternative contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic young jackfruit meatless alternative contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic young jackfruit meatless alternative?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2138039. License: CC0 1.0 (U.S. public domain). Source record dated 25. September 2019. Imported 6. November 2026.
- Open Food Facts, record 0043182008105. License: ODbL 1.0 (Open Food Facts). Source record dated 28. April 2023. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.