Organic walnut halves and pieces

Packaged product Snacks

Organic walnut halves and pieces contains 661 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 185 kcal.

Roughly 86 % of its calories come from fat, with 8 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

661kcal per 100 g
10,7 gprotein
14,3 gcarbohydrates
67,9 gfat
185kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 661 kcal
Total fat L 67,9 g 87 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Protein L 10,7 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 2,1 mg2 %
Calcium L 107 mg8 %
Eisen L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 8 %Fat: 86 %661kcal / 100 g
  • Protein 6 %
  • Carbohydrates 8 %
  • Fat 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Calcium8 %Vitamin C2 %Vitamin A0 %

Nutritional insights

  • Protein10,7 gabove the median for Snacks (median 7,3 g)
  • Fiber7,1 gabove the median for Snacks (median 4 g)
  • Sugars3,6 gbelow the median for Snacks (median 4,9 g)
  • Fat67,9 gin the top quarter of Snacks (median 20,8 g)
  • Saturated fat7,1 gabove the median for Snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of Snacks (median 414 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 661 kcal661 kcal
Protein 10,7 g10,7 g
Carbohydrates 14,3 g14,3 g
Fat 67,9 g67,9 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Barcode
0094776170364
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic walnuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic walnut halves and pieces?

100 g of Organic walnut halves and pieces has 661 kcal. Serving, 1 ONZ, 28 g (28 g): about 185 kcal.

Is Organic walnut halves and pieces high in protein?

Organic walnut halves and pieces contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1 ONZ, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).

How many carbs are in Organic walnut halves and pieces?

Organic walnut halves and pieces has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Organic walnut halves and pieces?

Organic walnut halves and pieces contains 67,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Organic walnut halves and pieces contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic walnut halves and pieces?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1950313. License: CC0 1.0 (U.S. public domain). Source record dated 10. September 2018. Imported 6. November 2026.
  • Open Food Facts, record 0094776170364. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.