Chopped walnuts
Packaged product Snacks Fisher
Chopped walnuts contains 661 kcal per 100 g. A Serving, 1 PACKAGE, 56 g (56 g) provides about 370 kcal.
Roughly 83 % of its calories come from fat, with 9 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 661 kcal | |
| Total fat L | 66,1 g | 85 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 1,8 g | |
| Protein L | 16,1 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 89 mg | 7 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 446 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 8 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of Snacks (median 7,3 g)
- Fiber7,1 gabove the median for Snacks (median 4 g)
- Sugars1,8 gin the lowest quarter of Snacks (median 4,9 g)
- Fat66,1 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat6,3 gabove the median for Snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of Snacks (median 414 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 46,4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 661 kcal | 661 kcal |
| Protein | 16,1 g | 16,1 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 66,1 g | 66,1 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Walnuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Prawn Chilli Osha | 661 | 11,5 g | 22 g | 58,5 g |
| Walnut chips Fisher Recipe | 661 | 16,1 g | 14,3 g | 66,1 g |
| Snack ARD Discount | 662 | 17,2 g | 13,4 g | 60,3 g |
| Chips de coco amandin | 662 | 7,6 g | 25 g | 59 g |
| Chips de coco Doñatura | 662 | 7,6 g | 25,3 g | 58,9 g |
| Marcona almonds fried in olive oil & salted Matiz | 660 | 24,6 g | 14 g | 59,6 g |
| Johnvince foods, natural roasted unsalted pistachios Johnvince Foods | 660 | 20 g | 24 g | 54 g |
| Johnvince foods, mix nuts Johnvince Foods | 660 | 16 g | 22 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped walnuts?
100 g of Chopped walnuts has 661 kcal. Serving, 1 PACKAGE, 56 g (56 g): about 370 kcal.
Is Chopped walnuts high in protein?
Chopped walnuts contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in Serving, 1 PACKAGE, 56 g (56 g). About 9 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Chopped walnuts?
Chopped walnuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,8 g of sugars.
How much fat is in Chopped walnuts?
Chopped walnuts contains 66,1 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Chopped walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped walnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2386941. License: CC0 1.0 (U.S. public domain). Source record dated 22. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0070690016100. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.