Organic snack bar
Packaged product Snacks
Organic snack bar contains 413 kcal per 100 g. A Serving, 1 BAR, 46 g (46 g) provides about 190 kcal.
Roughly 55 % of its calories come from carbohydrates, with 32 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
100 g provides 54 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 58,7 g | 21 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 21,7 g | |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 43 mg | 3 % |
| Eisen L | 9,8 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 55 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for Snacks (median 7,3 g)
- Fiber8,7 gin the top quarter of Snacks (median 4 g)
- Sugars21,7 gabove the median for Snacks (median 4,9 g)
- Fat15,2 gbelow the median for Snacks (median 20,8 g)
- Saturated fat4,4 gabove the median for Snacks (median 3,6 g)
- Sodium120 mgin the lowest quarter of Snacks (median 414 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 413 kcal | 413 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 58,7 g | 58,7 g |
| Fat | 15,2 g | 15,2 g |
| Fiber | 8,7 g | 8,7 g |
| Sugars | 21,7 g | 21,7 g |
| Sodium | 120 mg | 120 mg |
Product details
- Barcode
- 0853152100681
- Label serving
- 1 BAR (46 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tapioca syrup+, rolled oats+, crisp brown rice+, almond butter+ (almonds+), almonds+, brown rice protein+, dried cane syrup+, agave fiber (inulin)+, coconut+, whole grain brown rice flour+, chocolate liquor+, expeller pressed canola oil+, glycerine, flax seeds+, chia seeds+, natural coconut flavor, rice syrup+, natural vanilla flavor, oat flour+, salt, molasses+, cocoa butter+, rosemary extract, vanilla extract+.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferMandelReisRaps (Rübsenöl)SalzZuckerKakaobutter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Prozis | 413 | 21 g | 40 g | 15 g |
| Superfood Oat Bites Cocoa & Orange Lidl | 413 | 6,7 g | 38 g | 22 g |
| Pop Corn Casa del dolce | 413 | 9,5 g | 60 g | 15 g |
| Нутсы Нутовые чипсы Чеснок, Лён, Тмин Don Shelldon | 413 | 17,2 g | 51 g | 15 g |
| Plant Based Protein Bar Soulara | 413 | 22 g | 30 g | 24 g |
| La tortina integrale Tomarchio | 413 | 6,5 g | 53 g | 19 g |
| Layenberger Lowcarb. one Protein Kjeks-müsli Sjokocrisp Layenberger | 413 | 41,6 g | 15 g | 17,2 g |
| Pretzels Sea Salt MACY AND TAILOR | 413 | 12 g | 75 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic snack bar?
100 g of Organic snack bar has 413 kcal. Serving, 1 BAR, 46 g (46 g): about 190 kcal.
Is Organic snack bar high in protein?
Organic snack bar contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6 g in Serving, 1 BAR, 46 g (46 g). About 12 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Organic snack bar?
Organic snack bar has 58,7 g of total carbohydrates per 100 g, including 8,7 g of fiber and 21,7 g of sugars.
How much fat is in Organic snack bar?
Organic snack bar contains 15,2 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Organic snack bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic snack bar?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1941527. License: CC0 1.0 (U.S. public domain). Source record dated 28. August 2018. Imported 6. November 2026.
- Open Food Facts, record 0853152100681. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.