Organic kale balsamic

Packaged product Fleisch

Organic kale balsamic contains 132 kcal per 100 g. A Serving, 1 LINK, 68 g (68 g) provides about 90 kcal.

Roughly 63 % of its calories come from protein, with 27 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 263 kcal per 100 g across 3.300 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

132kcal per 100 g
19,1 gprotein
2,9 gcarbohydrates
3,7 gfat
90kcal in Serving, 1 LINK, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0,74 g 4 %
Trans fat L 0 g
Cholesterol L 74 mg 25 %
Sodium L 603 mg 26 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1,5 g
Protein L 19,1 g 38 %
Vitamin A L 88,2 µg10 %
Vitamin C L 7,1 mg8 %
Calcium L 29 mg2 %
Eisen L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 10 %Fat: 27 %132kcal / 100 g
  • Protein 63 %
  • Carbohydrates 10 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10 %Vitamin C8 %Eisen6 %Calcium2 %

Nutritional insights

  • Protein19,1 gin the top quarter of Fleisch (median 14,3 g)
  • Sugars1,5 gin the top quarter of Fleisch (median 0,7 g)
  • Fat3,7 gin the lowest quarter of Fleisch (median 21,7 g)
  • Saturated fat0,74 gin the lowest quarter of Fleisch (median 8,1 g)
  • Sodium603 mgin the lowest quarter of Fleisch (median 800 mg)
  • Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L294 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 132 kcal132 kcal
Protein 19,1 g19,1 g
Carbohydrates 2,9 g2,9 g
Fat 3,7 g3,7 g
Fiber 0 g0 g
Sugars 1,5 g1,5 g
Sodium 603 mg603 mg

Product details

Barcode
0046567500911
Label serving
1 LINK (68 g)
Category
Würste
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic skinless chicken, organic kale, organic balsamic glaze (organic balsamic vinegar, organic grape must), organic onions, organic garlic, sea salt, organic dried tomatoes, organic black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnKnoblauchSalzTomatenEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic kale balsamic?

100 g of Organic kale balsamic has 132 kcal. Serving, 1 LINK, 68 g (68 g): about 90 kcal.

Is Organic kale balsamic high in protein?

Organic kale balsamic contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 13 g in Serving, 1 LINK, 68 g (68 g). About 63 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 14,3 g).

How many carbs are in Organic kale balsamic?

Organic kale balsamic has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars.

How much fat is in Organic kale balsamic?

Organic kale balsamic contains 3,7 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).

How much sodium is in Organic kale balsamic?

100 g contains 603 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1925632. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0046567500911. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.