Organic Cranberries

Packaged product Fleisch Natural Grocers

Organic Cranberries contains 45 kcal per 100 g. A Serving, 0.5 cup, 55 g (55 g) provides about 25 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 12 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
0 gprotein
12,7 gcarbohydrates
0 gfat
25kcal in Serving, 0.5 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45,5 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,7 g 5 %
Dietary fiber L 5,5 g 19 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin C L 10,9 mg12 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %45kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12 %Vitamin D0 %Calcium0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Fleisch (median 17,2 g)
  • Fiber5,5 gin the top quarter of Fleisch (median 0,046 g)
  • Sugars1,8 gabove the median for Fleisch (median 1 g)
  • Fat0 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
  • Sodium0 mgin the lowest quarter of Fleisch (median 394 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natural Grocers
Barcode
0849327007367
Label serving
0.5 cup (55 g)
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Cranberries?

100 g of Organic Cranberries has 45 kcal. Serving, 0.5 cup, 55 g (55 g): about 25 kcal.

How much protein is in Organic Cranberries?

Organic Cranberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.5 cup, 55 g (55 g). About 0 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).

How many carbs are in Organic Cranberries?

Organic Cranberries has 12,7 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Cranberries?

Organic Cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Organic Cranberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Cranberries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0849327007367. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.