Organic coleslaw
Packaged product Fleisch
Organic coleslaw contains 29 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 6.556 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,5 g | |
| Protein L | 1,2 g | 2 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 1.180 mg | 6.556 % |
| Kalium L | 192 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of Fleisch (median 17,2 g)
- Fiber2,4 gin the top quarter of Fleisch (median 0,046 g)
- Sugars3,5 gin the top quarter of Fleisch (median 1 g)
- Fat0 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium24 mgin the lowest quarter of Fleisch (median 394 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38,5 kcal | 29 kcal |
| Protein | 1,5 g | 1,2 g |
| Carbohydrates | 7,7 g | 5,9 g |
| Fat | 0 g | 0 g |
| Fiber | 3,1 g | 2,4 g |
| Sugars | 4,6 g | 3,5 g |
| Sodium | 0 mg | 24 mg |
Product details
- Barcode
- 0816554020568
- Quantity
- 9 oz
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mediterranean Blend Whole Foods | 29 | 1,2 g | 5,9 g | 0 g |
| Organic Fermented Vegan Pea Probiotic Raspberry Bio-K+ | 29 | 0,96 g | 6,7 g | 0 g |
| Organic Leeks Tesco | 29 | 1,5 g | 4,1 g | 0,5 g |
| Champignon émincé Mes légumes fraîcheur | 29 | 2,7 g | 2,6 g | 0,5 g |
| Organic asparagus Waitrose | 29 | 2,9 g | 2 g | 0,6 g |
| Organic asparagus spears Earthbound Farm | 29 | 3,5 g | 3,5 g | 0 g |
| Organic Crunchy Slaw Earthbound Farm | 29 | 1,2 g | 5,9 g | 0 g |
| Organics Mate Organics | 29 | 0 g | 6,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic coleslaw?
100 g of Organic coleslaw has 29 kcal.
How much protein is in Organic coleslaw?
Organic coleslaw contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic coleslaw?
Organic coleslaw has 5,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.
How much fat is in Organic coleslaw?
Organic coleslaw contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic coleslaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (6.556 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic coleslaw?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. Juni 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424845. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
- Open Food Facts, record 0816554020568. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juni 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.