Organic coleslaw
Packaged product Meat
Organic coleslaw contains 29 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 6,556% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 40 mg | 3% |
| Iron L | 1,180 mg | 6,556% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of meat (median 17.1 g)
- Fiber2.4 gin the top quarter of meat (median 0.2 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium24 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38.5 kcal | 29 kcal |
| Protein | 1.5 g | 1.2 g |
| Carbohydrates | 7.7 g | 5.9 g |
| Fat | 0 g | 0 g |
| Fiber | 3.1 g | 2.4 g |
| Sugars | 4.6 g | 3.5 g |
| Sodium | 0 mg | 24 mg |
Product details
- Barcode
- 0816554020568
- Quantity
- 9 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic Mediterranean Blend Whole Foods | 29 | 1.2 g | 5.9 g | 0 g |
| Organic Fermented Vegan Pea Probiotic Raspberry Bio-K+ | 29 | 0.96 g | 6.7 g | 0 g |
| Organic Leeks Tesco | 29 | 1.5 g | 4.1 g | 0.5 g |
| Champignon émincé Mes légumes fraîcheur | 29 | 2.7 g | 2.6 g | 0.5 g |
| Champignon hel 400g First Price Unil as | 29 | 2.5 g | 2.5 g | 0.5 g |
| Organic asparagus Waitrose | 29 | 2.9 g | 2 g | 0.6 g |
| Organic asparagus spears Earthbound Farm | 29 | 3.5 g | 3.5 g | 0 g |
| Organic Crunchy Slaw Earthbound Farm | 29 | 1.2 g | 5.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424845. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0816554020568. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.