Organic Leeks
Packaged product Fleisch Tesco
Organic Leeks contains 29 kcal per 100 g. A Serving, 80 g (80 g) provides about 23 kcal.
Roughly 61 % of its calories come from carbohydrates, with 22 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 61 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of Fleisch (median 17,6 g)
- Sugars3,8 gin the top quarter of Fleisch (median 1 g)
- Fat0,5 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,1 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium4 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fermented Vegan Pea Probiotic Raspberry Bio-K+ | 29 | 0,96 g | 6,7 g | 0 g |
| Champignon émincé Mes légumes fraîcheur | 29 | 2,7 g | 2,6 g | 0,5 g |
| Organic asparagus Waitrose | 29 | 2,9 g | 2 g | 0,6 g |
| Organic asparagus spears Earthbound Farm | 29 | 3,5 g | 3,5 g | 0 g |
| Organic Crunchy Slaw Earthbound Farm | 29 | 1,2 g | 5,9 g | 0 g |
| Organics Mate Organics | 29 | 0 g | 6,8 g | 0 g |
| Les Bella Rosés émincés (champignons) Lou Légumes | 29 | 2,5 g | 3,7 g | 0,1 g |
| Love Beets, Organic Beet In Vinegar, Mild G's Fresh Beets Incorporated | 29 | 1,2 g | 9,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Leeks?
100 g of Organic Leeks has 29 kcal. Serving, 80 g (80 g): about 23 kcal.
How much protein is in Organic Leeks?
Organic Leeks contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,2 g in Serving, 80 g (80 g). About 22 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Organic Leeks?
Organic Leeks has 4,1 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Leeks?
Organic Leeks contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Organic Leeks?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10054796. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.